| September 2020 |
| Tue 22nd: |
-
|
-
|
|
715*
|
-
|
| Mon 21st: |
-
|
-
|
|
390*
|
-
|
| Sun 20th: |
-
|
-
|
|
269*
|
-
|
| Sat 19th: |
-
|
-
|
|
176*
|
-
|
| Fri 18th: |
-
|
-
|
|
128*
|
-
|
| Thu 17th: |
-
|
-
|
|
165*
|
-
|
| Wed 16th: |
-
|
-
|
|
567*
|
-
|
| Tue 15th: |
-
|
-
|
|
204*
|
-
|
| Mon 14th: |
588 *
|
65%
|
fat: 28.67g |
| |
protein: 30.00g |
| |
carbs: 54.42g |
|
617*
|
 29
|
| Sun 13th: |
-
|
-
|
|
606*
|
-
|
| Sat 12th: |
-
|
-
|
|
228*
|
-
|
| Fri 11th: |
-
|
-
|
|
235*
|
-
|
| Thu 10th: |
531 *
|
59%
|
fat: 12.61g |
| |
protein: 49.52g |
| |
carbs: 51.08g |
|
632*
|
101
|
| Wed 9th: |
1031 *
|
115%
|
fat: 36.63g |
| |
protein: 62.58g |
| |
carbs: 111.83g |
|
160*
|
 871
|
| Tue 8th: |
804 *
|
89%
|
fat: 15.67g |
| |
protein: 41.00g |
| |
carbs: 121.86g |
|
1644*
|
840
|
| Mon 7th: |
990 *
|
110%
|
fat: 44.95g |
| |
protein: 36.59g |
| |
carbs: 109.39g |
|
402*
|
588
|
| Sun 6th: |
1160 *
|
129%
|
fat: 45.50g |
| |
protein: 39.74g |
| |
carbs: 151.79g |
|
292*
|
868
|
| Sat 5th: |
1864 *
|
207%
|
fat: 118.99g |
| |
protein: 76.05g |
| |
carbs: 129.87g |
|
169*
|
1695
|
| Fri 4th: |
909 *
|
101%
|
fat: 32.54g |
| |
protein: 62.44g |
| |
carbs: 96.50g |
|
1001*
|
92
|
| Thu 3rd: |
2131 *
|
237%
|
fat: 79.74g |
| |
protein: 87.65g |
| |
carbs: 271.37g |
|
325*
|
1806
|
