| July 2022 |
| Tue 26th: |
513 *
|
32%
|
fat: 21.95g |
| |
protein: 18.39g |
| |
carbs: 41.64g |
|
-
|
-
|
| Wed 20th: |
754 *
|
47%
|
fat: 38.39g |
| |
protein: 21.12g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 19th: |
1560 *
|
98%
|
fat: 56.17g |
| |
protein: 65.11g |
| |
carbs: 201.93g |
|
-
|
-
|
| Mon 18th: |
557 *
|
35%
|
fat: 28.75g |
| |
protein: 19.94g |
| |
carbs: 58.19g |
|
-
|
-
|
| Sun 10th: |
9 *
|
1%
|
fat: 0.22g |
| |
protein: 0.49g |
| |
carbs: 1.26g |
|
-
|
-
|
| Sat 9th: |
733 *
|
46%
|
fat: 47.85g |
| |
protein: 29.62g |
| |
carbs: 46.92g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
480 *
|
30%
|
fat: 16.86g |
| |
protein: 20.22g |
| |
carbs: 65.82g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
880 *
|
55%
|
fat: 27.50g |
| |
protein: 22.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 4th: |
199 *
|
12%
|
fat: 6.63g |
| |
protein: 10.60g |
| |
carbs: 24.30g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
955 *
|
60%
|
fat: 11.58g |
| |
protein: 29.96g |
| |
carbs: 184.50g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
1009 *
|
63%
|
fat: 50.96g |
| |
protein: 30.34g |
| |
carbs: 113.83g |
|
-
|
-
|
| Sun 3rd: |
1438 *
|
90%
|
fat: 62.00g |
| |
protein: 60.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
748 *
|
47%
|
fat: 24.82g |
| |
protein: 25.70g |
| |
carbs: 106.63g |
|
-
|
-
|
| Thu 2nd: |
612 *
|
38%
|
fat: 27.03g |
| |
protein: 21.02g |
| |
carbs: 75.12g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
100 *
|
6%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 30th: |
1018 *
|
64%
|
fat: 57.89g |
| |
protein: 54.34g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sun 29th: |
1198 *
|
75%
|
fat: 56.85g |
| |
protein: 36.27g |
| |
carbs: 147.65g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
300 *
|
19%
|
fat: 5.14g |
| |
protein: 13.31g |
| |
carbs: 50.14g |
|
-
|
-
|
| Sun 11th: |
1665 *
|
104%
|
fat: 128.84g |
| |
protein: 57.53g |
| |
carbs: 90.31g |
|
-
|
-
|
| June 2019 |
| Fri 14th: |
1206 *
|
75%
|
fat: 57.00g |
| |
protein: 35.00g |
| |
carbs: 139.00g |
|
2196*
|
 990
|
