hbberteau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Tue 6th: 575 * 34%
fat: 12.29g
|
protein: 32.58g
|
carbs: 89.84g
- -
Mon 5th: 1552 * 91%
fat: 73.30g
|
protein: 68.67g
|
carbs: 156.32g
3337*  1785
Sun 4th: 1577 * 93%
fat: 66.36g
|
protein: 61.42g
|
carbs: 188.02g
4901*  3324
Sat 3rd: 2043 * 120%
fat: 79.61g
|
protein: 94.02g
|
carbs: 245.30g
3497*  1454
Fri 2nd: 1675 * 99%
fat: 98.72g
|
protein: 45.77g
|
carbs: 151.41g
- -
Thu 1st: 1569 * 92%
fat: 35.87g
|
protein: 96.87g
|
carbs: 224.53g
- -
February 2012
Wed 29th: 1434 * 84%
fat: 36.12g
|
protein: 59.59g
|
carbs: 224.18g
- -
Tue 28th: 1574 * 93%
fat: 66.54g
|
protein: 57.46g
|
carbs: 193.28g
- -
Mon 27th: 1901 * 112%
fat: 66.45g
|
protein: 101.54g
|
carbs: 229.80g
- -
Sun 26th: 1508 * 89%
fat: 59.53g
|
protein: 50.53g
|
carbs: 190.27g
- -
Sat 25th: 1393 * 82%
fat: 54.33g
|
protein: 124.18g
|
carbs: 99.40g
- -
Fri 24th: 1838 * 108%
fat: 90.35g
|
protein: 84.62g
|
carbs: 182.80g
- -
Thu 23rd: 1762 * 104%
fat: 72.67g
|
protein: 86.83g
|
carbs: 201.45g
- -
August 2011
Tue 23rd: 140 * 6%
fat: 3.50g
|
protein: 2.00g
|
carbs: 24.00g
- -
Mon 22nd: 190 * 8%
fat: 8.00g
|
protein: 8.00g
|
carbs: 25.00g
- -
March 2011
Tue 15th: 879 * 37%
fat: 25.23g
|
protein: 41.01g
|
carbs: 119.84g
- -
Mon 14th: 773 * 32%
fat: 44.19g
|
protein: 27.06g
|
carbs: 65.88g
- -
Sun 13th: 1696 * 71%
fat: 83.20g
|
protein: 91.54g
|
carbs: 116.06g
- -
Sat 12th: 739 * 31%
fat: 31.63g
|
protein: 38.23g
|
carbs: 68.60g
- -
Fri 11th: 753 * 31%
fat: 19.00g
|
protein: 54.48g
|
carbs: 85.93g
- -

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