| September 2023 |
| Sun 3rd: |
505 *
|
28%
|
fat: 20.34g |
| |
protein: 7.06g |
| |
carbs: 74.26g |
|
-
|
-
|
| Fri 1st: |
1364 *
|
76%
|
fat: 54.93g |
| |
protein: 50.85g |
| |
carbs: 164.84g |
|
1388*
|
 24
|
| August 2023 |
| Thu 31st: |
2207 *
|
123%
|
fat: 67.43g |
| |
protein: 71.30g |
| |
carbs: 243.35g |
|
2355*
|
148
|
| Wed 30th: |
2437 *
|
135%
|
fat: 102.18g |
| |
protein: 84.71g |
| |
carbs: 301.27g |
|
2160*
|
 277
|
| Tue 29th: |
1911 *
|
106%
|
fat: 104.34g |
| |
protein: 95.49g |
| |
carbs: 145.76g |
|
2727*
|
816
|
| Mon 28th: |
1836 *
|
102%
|
fat: 83.29g |
| |
protein: 89.43g |
| |
carbs: 178.68g |
|
2130*
|
294
|
| Sun 27th: |
2650 *
|
156%
|
fat: 106.87g |
| |
protein: 106.91g |
| |
carbs: 289.70g |
|
1853*
|
797
|
| Sat 26th: |
2826 *
|
166%
|
fat: 130.13g |
| |
protein: 92.83g |
| |
carbs: 229.04g |
|
2105*
|
721
|
| Fri 25th: |
2730 *
|
161%
|
fat: 104.94g |
| |
protein: 125.49g |
| |
carbs: 233.76g |
|
1933*
|
797
|
| Thu 24th: |
1509 *
|
89%
|
fat: 40.98g |
| |
protein: 43.94g |
| |
carbs: 247.79g |
|
2728*
|
1219
|
| Wed 23rd: |
1829 *
|
108%
|
fat: 61.50g |
| |
protein: 118.16g |
| |
carbs: 202.66g |
|
1944*
|
115
|
| Tue 22nd: |
1724 *
|
101%
|
fat: 54.24g |
| |
protein: 105.27g |
| |
carbs: 206.38g |
|
2636*
|
912
|
| Mon 21st: |
1785 *
|
105%
|
fat: 73.29g |
| |
protein: 101.72g |
| |
carbs: 173.14g |
|
2414*
|
629
|
| Sun 20th: |
1670
|
98%
|
fat: 65.17g |
| |
protein: 76.69g |
| |
carbs: 175.37g |
|
2070*
|
400
|
| Sat 19th: |
1868 *
|
104%
|
fat: 74.80g |
| |
protein: 76.01g |
| |
carbs: 125.46g |
|
2046*
|
178
|
| Fri 18th: |
2112 *
|
117%
|
fat: 65.11g |
| |
protein: 68.48g |
| |
carbs: 243.03g |
|
2342*
|
230
|
| Thu 17th: |
1966 *
|
109%
|
fat: 71.88g |
| |
protein: 70.68g |
| |
carbs: 195.76g |
|
2163*
|
197
|
| Wed 16th: |
1759 *
|
98%
|
fat: 40.74g |
| |
protein: 62.56g |
| |
carbs: 224.04g |
|
2393*
|
634
|
| Tue 15th: |
1948 *
|
108%
|
fat: 90.76g |
| |
protein: 86.22g |
| |
carbs: 190.21g |
|
2135*
|
187
|
| Mon 14th: |
1813 *
|
101%
|
fat: 67.60g |
| |
protein: 111.20g |
| |
carbs: 186.51g |
|
2258*
|
445
|
