| May 2024 |
| Mon 6th: |
555 *
|
31%
|
fat: 28.33g |
| |
protein: 41.52g |
| |
carbs: 31.33g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
481 *
|
27%
|
fat: 19.02g |
| |
protein: 14.50g |
| |
carbs: 64.71g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
870 *
|
48%
|
fat: 56.74g |
| |
protein: 35.67g |
| |
carbs: 55.64g |
|
-
|
-
|
| Thu 28th: |
630 *
|
35%
|
fat: 39.43g |
| |
protein: 37.93g |
| |
carbs: 27.96g |
|
-
|
-
|
| Wed 27th: |
1329 *
|
74%
|
fat: 80.05g |
| |
protein: 44.35g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 26th: |
186 *
|
10%
|
fat: 3.02g |
| |
protein: 5.00g |
| |
carbs: 32.71g |
|
-
|
-
|
| Sun 24th: |
137 *
|
8%
|
fat: 9.28g |
| |
protein: 8.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
460 *
|
26%
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 3rd: |
606 *
|
34%
|
fat: 37.08g |
| |
protein: 25.64g |
| |
carbs: 43.12g |
|
-
|
-
|
| Sat 2nd: |
310 *
|
17%
|
fat: 16.00g |
| |
protein: 14.50g |
| |
carbs: 23.50g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
730 *
|
41%
|
fat: 40.50g |
| |
protein: 38.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 27th: |
1410 *
|
78%
|
fat: 58.51g |
| |
protein: 63.50g |
| |
carbs: 150.04g |
|
-
|
-
|
| Fri 18th: |
1033 *
|
57%
|
fat: 47.10g |
| |
protein: 46.01g |
| |
carbs: 112.01g |
|
-
|
-
|
| Fri 4th: |
360 *
|
20%
|
fat: 21.00g |
| |
protein: 12.53g |
| |
carbs: 34.13g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1041 *
|
58%
|
fat: 64.66g |
| |
protein: 59.86g |
| |
carbs: 60.56g |
|
-
|
-
|
| Wed 19th: |
1482 *
|
82%
|
fat: 55.02g |
| |
protein: 111.07g |
| |
carbs: 75.81g |
|
-
|
-
|
| Tue 18th: |
608 *
|
34%
|
fat: 33.00g |
| |
protein: 37.75g |
| |
carbs: 48.25g |
|
1665*
|
 1057
|
| Mon 17th: |
1670 *
|
93%
|
fat: 93.38g |
| |
protein: 87.17g |
| |
carbs: 131.20g |
|
-
|
-
|
| Thu 13th: |
1100 *
|
61%
|
fat: 55.35g |
| |
protein: 62.20g |
| |
carbs: 90.57g |
|
-
|
-
|
| Mon 10th: |
1572 *
|
87%
|
fat: 64.31g |
| |
protein: 109.51g |
| |
carbs: 143.49g |
|
-
|
-
|
