| January 2023 |
| Mon 9th: |
462 *
|
38%
|
fat: 11.87g |
| |
protein: 18.91g |
| |
carbs: 73.76g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
780 *
|
65%
|
fat: 23.17g |
| |
protein: 31.13g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 12th: |
1038 *
|
86%
|
fat: 53.05g |
| |
protein: 22.10g |
| |
carbs: 140.08g |
|
-
|
-
|
| Thu 5th: |
1480 *
|
123%
|
fat: 74.86g |
| |
protein: 55.75g |
| |
carbs: 155.77g |
|
2607*
|
 1127
|
| Sun 1st: |
406 *
|
23%
|
fat: 14.97g |
| |
protein: 30.60g |
| |
carbs: 35.38g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
1299 *
|
72%
|
fat: 60.68g |
| |
protein: 33.28g |
| |
carbs: 155.15g |
|
2495*
|
1196
|
| Sun 18th: |
995 *
|
55%
|
fat: 38.31g |
| |
protein: 61.76g |
| |
carbs: 108.39g |
|
2303
|
1308
|
