| December 2013 |
| Sun 29th: |
-
|
-
|
|
3720*
|
-
|
| February 2012 |
| Mon 27th: |
1576 *
|
56%
|
fat: 81.15g |
| |
protein: 60.25g |
| |
carbs: 228.20g |
|
-
|
-
|
| Sat 25th: |
594 *
|
21%
|
fat: 29.13g |
| |
protein: 20.23g |
| |
carbs: 66.70g |
|
3072*
|
 2478
|
| Thu 16th: |
1277 *
|
46%
|
fat: 44.61g |
| |
protein: 45.10g |
| |
carbs: 173.21g |
|
3726*
|
2449
|
| Wed 15th: |
525 *
|
19%
|
fat: 16.90g |
| |
protein: 23.48g |
| |
carbs: 70.70g |
|
3726*
|
3201
|
| January 2012 |
| Sun 22nd: |
109 *
|
5%
|
fat: 5.64g |
| |
protein: 2.85g |
| |
carbs: 11.79g |
|
3079*
|
2970
|
| Mon 9th: |
436 *
|
22%
|
fat: 21.55g |
| |
protein: 25.91g |
| |
carbs: 32.59g |
|
-
|
-
|
| Sat 7th: |
219 *
|
11%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 6th: |
1785 *
|
89%
|
fat: 89.53g |
| |
protein: 60.49g |
| |
carbs: 185.03g |
|
3679*
|
1894
|
| Thu 5th: |
1762 *
|
88%
|
fat: 56.83g |
| |
protein: 76.21g |
| |
carbs: 238.07g |
|
3679*
|
1917
|
| Wed 4th: |
1659 *
|
83%
|
fat: 70.16g |
| |
protein: 83.77g |
| |
carbs: 165.45g |
|
3715*
|
2056
|
| Tue 3rd: |
1371 *
|
49%
|
fat: 54.05g |
| |
protein: 82.42g |
| |
carbs: 133.31g |
|
3726*
|
2355
|
| Mon 2nd: |
1503 *
|
54%
|
fat: 47.83g |
| |
protein: 53.41g |
| |
carbs: 215.79g |
|
3726*
|
2223
|
| December 2011 |
| Fri 9th: |
403 *
|
14%
|
fat: 6.01g |
| |
protein: 13.69g |
| |
carbs: 72.61g |
|
-
|
-
|
| Thu 8th: |
497 *
|
18%
|
fat: 9.94g |
| |
protein: 34.18g |
| |
carbs: 64.82g |
|
-
|
-
|
| Wed 7th: |
488 *
|
17%
|
fat: 6.09g |
| |
protein: 19.27g |
| |
carbs: 86.96g |
|
-
|
-
|
| Tue 6th: |
667 *
|
24%
|
fat: 18.21g |
| |
protein: 34.23g |
| |
carbs: 87.10g |
|
-
|
-
|
| Mon 5th: |
933 *
|
33%
|
fat: 31.49g |
| |
protein: 60.09g |
| |
carbs: 97.41g |
|
3738*
|
2805
|
| Fri 2nd: |
398 *
|
14%
|
fat: 6.51g |
| |
protein: 11.59g |
| |
carbs: 73.75g |
|
3688*
|
3290
|
| Thu 1st: |
1755 *
|
63%
|
fat: 62.47g |
| |
protein: 67.46g |
| |
carbs: 232.04g |
|
3688*
|
1933
|
| November 2011 |
| Wed 30th: |
776 *
|
28%
|
fat: 18.66g |
| |
protein: 35.16g |
| |
carbs: 115.50g |
|
3662*
|
2886
|
