| April 2024 |
| Sun 28th: |
1270 *
|
75%
|
fat: 41.59g |
| |
protein: 44.60g |
| |
carbs: 191.67g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1642 *
|
97%
|
fat: 59.68g |
| |
protein: 47.47g |
| |
carbs: 234.38g |
|
-
|
-
|
| Thu 4th: |
1559 *
|
92%
|
fat: 74.49g |
| |
protein: 59.10g |
| |
carbs: 181.61g |
|
2104*
|
 545
|
| Wed 3rd: |
1602 *
|
94%
|
fat: 55.42g |
| |
protein: 56.74g |
| |
carbs: 224.27g |
|
-
|
-
|
| Tue 2nd: |
1496 *
|
88%
|
fat: 70.60g |
| |
protein: 53.17g |
| |
carbs: 172.57g |
|
2104*
|
608
|
| Mon 1st: |
1775 *
|
104%
|
fat: 76.92g |
| |
protein: 72.87g |
| |
carbs: 188.09g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1715 *
|
101%
|
fat: 78.62g |
| |
protein: 99.16g |
| |
carbs: 153.16g |
|
-
|
-
|
| Fri 29th: |
1781 *
|
105%
|
fat: 55.62g |
| |
protein: 96.90g |
| |
carbs: 219.24g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
1568 *
|
92%
|
fat: 47.80g |
| |
protein: 76.46g |
| |
carbs: 212.62g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1543 *
|
91%
|
fat: 54.16g |
| |
protein: 57.42g |
| |
carbs: 212.09g |
|
1748*
|
205
|
| July 2023 |
| Sun 30th: |
1317 *
|
77%
|
fat: 54.11g |
| |
protein: 68.01g |
| |
carbs: 150.31g |
|
-
|
-
|
| Sat 29th: |
1895 *
|
111%
|
fat: 79.14g |
| |
protein: 56.88g |
| |
carbs: 250.79g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
89 *
|
5%
|
fat: 0.17g |
| |
protein: 0.88g |
| |
carbs: 23.53g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1586 *
|
93%
|
fat: 54.21g |
| |
protein: 85.26g |
| |
carbs: 194.70g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
437 *
|
26%
|
fat: 5.06g |
| |
protein: 10.91g |
| |
carbs: 91.51g |
|
-
|
-
|
| August 2022 |
| Sat 27th: |
616 *
|
36%
|
fat: 18.96g |
| |
protein: 19.89g |
| |
carbs: 100.94g |
|
-
|
-
|
| Mon 15th: |
464 *
|
27%
|
fat: 12.05g |
| |
protein: 10.70g |
| |
carbs: 83.94g |
|
-
|
-
|
| Sun 14th: |
1562 *
|
92%
|
fat: 68.88g |
| |
protein: 51.96g |
| |
carbs: 192.96g |
|
-
|
-
|
| Sat 13th: |
1641 *
|
97%
|
fat: 77.84g |
| |
protein: 46.49g |
| |
carbs: 199.87g |
|
-
|
-
|
| Sat 6th: |
1698 *
|
100%
|
fat: 54.17g |
| |
protein: 59.91g |
| |
carbs: 234.67g |
|
-
|
-
|
