Sharon.Collins83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 1720 * 101%
fat: 60.26g
|
protein: 92.23g
|
carbs: 202.25g
2015*  295
Fri 1st: 2647 * 156%
fat: 99.64g
|
protein: 92.97g
|
carbs: 356.25g
2005*  642
February 2013
Thu 28th: 1654 97%
fat: 78.32g
|
protein: 50.59g
|
carbs: 197.51g
2075*  421
Tue 26th: - - 2158* -
Mon 25th: 1206 * 71%
fat: 41.34g
|
protein: 49.68g
|
carbs: 154.09g
2037*  831
Sun 24th: 1776 * 104%
fat: 83.85g
|
protein: 79.81g
|
carbs: 179.31g
2048*  272
Sat 23rd: 1879 * 111%
fat: 63.20g
|
protein: 86.98g
|
carbs: 239.54g
2110*  231
Fri 22nd: 2087 123%
fat: 62.38g
|
protein: 66.66g
|
carbs: 284.72g
2065  22
Thu 21st: 1524 90%
fat: 60.53g
|
protein: 70.14g
|
carbs: 178.82g
2067*  543
Mon 18th: - - 2260* -
January 2013
Tue 8th: 1367 * 80%
fat: 66.41g
|
protein: 48.85g
|
carbs: 140.90g
- -
November 2012
Tue 20th: 1072 * 63%
fat: 43.78g
|
protein: 74.88g
|
carbs: 90.50g
- -
September 2012
Mon 17th: 201 * 12%
fat: 7.46g
|
protein: 2.42g
|
carbs: 31.44g
- -
Thu 13th: 814 * 48%
fat: 35.53g
|
protein: 32.91g
|
carbs: 91.72g
- -
Wed 12th: 601 * 35%
fat: 5.46g
|
protein: 14.17g
|
carbs: 128.43g
- -
Tue 11th: 377 * 22%
fat: 17.39g
|
protein: 18.62g
|
carbs: 38.26g
- -
Mon 10th: 2274 * 134%
fat: 81.04g
|
protein: 132.61g
|
carbs: 248.88g
1853*  421
Sun 9th: 3041 * 179%
fat: 101.94g
|
protein: 82.58g
|
carbs: 463.25g
2416*  625
Sat 8th: 1636 * 96%
fat: 34.77g
|
protein: 97.96g
|
carbs: 234.45g
1697*  61
Fri 7th: 602 * 35%
fat: 29.74g
|
protein: 38.23g
|
carbs: 46.74g
2153*  1551
Thu 6th: 598 * 35%
fat: 8.14g
|
protein: 19.23g
|
carbs: 112.73g
1985*  1387
Wed 5th: 1887 * 111%
fat: 60.64g
|
protein: 42.06g
|
carbs: 187.52g
2086*  199

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.