| October 2012 |
| Thu 11th: |
190 *
|
19%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2011 |
| Thu 7th: |
706 *
|
71%
|
fat: 28.50g |
| |
protein: 14.00g |
| |
carbs: 102.60g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
1346 *
|
135%
|
fat: 74.53g |
| |
protein: 36.32g |
| |
carbs: 132.61g |
|
1488*
|
 142
|
| Thu 17th: |
200 *
|
20%
|
fat: 6.00g |
| |
protein: 16.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 15th: |
813 *
|
81%
|
fat: 41.64g |
| |
protein: 33.52g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 14th: |
973 *
|
97%
|
fat: 26.14g |
| |
protein: 47.52g |
| |
carbs: 122.30g |
|
1527*
|
554
|
| Wed 9th: |
783 *
|
78%
|
fat: 35.64g |
| |
protein: 27.82g |
| |
carbs: 86.30g |
|
-
|
-
|
| Mon 7th: |
1695 *
|
170%
|
fat: 70.50g |
| |
protein: 63.50g |
| |
carbs: 208.00g |
|
1460*
|
 235
|
| Wed 2nd: |
970 *
|
97%
|
fat: 34.16g |
| |
protein: 28.71g |
| |
carbs: 139.94g |
|
1556*
|
586
|
| Tue 1st: |
1111 *
|
111%
|
fat: 30.84g |
| |
protein: 49.69g |
| |
carbs: 160.55g |
|
1562*
|
451
|
