| September 2011 |
| Sun 25th: |
662 *
|
35%
|
fat: 20.35g |
| |
protein: 35.52g |
| |
carbs: 86.35g |
|
-
|
-
|
| Sat 24th: |
165 *
|
9%
|
fat: 2.09g |
| |
protein: 4.57g |
| |
carbs: 34.19g |
|
-
|
-
|
| Fri 23rd: |
1862
|
98%
|
fat: 72.96g |
| |
protein: 88.32g |
| |
carbs: 223.56g |
|
2287*
|
 425
|
| Thu 22nd: |
1322
|
70%
|
fat: 55.72g |
| |
protein: 59.40g |
| |
carbs: 156.49g |
|
2155*
|
833
|
| August 2011 |
| Fri 12th: |
567 *
|
39%
|
fat: 25.34g |
| |
protein: 23.71g |
| |
carbs: 65.96g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
1311 *
|
90%
|
fat: 53.19g |
| |
protein: 71.43g |
| |
carbs: 155.26g |
|
1922*
|
611
|
| June 2011 |
| Thu 30th: |
556 *
|
38%
|
fat: 18.48g |
| |
protein: 52.63g |
| |
carbs: 46.02g |
|
-
|
-
|
| Wed 29th: |
1355 *
|
93%
|
fat: 88.49g |
| |
protein: 88.18g |
| |
carbs: 67.38g |
|
1755*
|
400
|
| Tue 28th: |
1106 *
|
76%
|
fat: 46.17g |
| |
protein: 75.44g |
| |
carbs: 106.93g |
|
2135*
|
1029
|
| Thu 9th: |
407 *
|
28%
|
fat: 15.15g |
| |
protein: 46.29g |
| |
carbs: 25.38g |
|
-
|
-
|
| Wed 8th: |
746 *
|
51%
|
fat: 37.45g |
| |
protein: 32.21g |
| |
carbs: 79.23g |
|
-
|
-
|
| May 2011 |
| Fri 20th: |
916 *
|
63%
|
fat: 42.14g |
| |
protein: 45.90g |
| |
carbs: 96.20g |
|
-
|
-
|
| Thu 19th: |
1551
|
107%
|
fat: 68.30g |
| |
protein: 84.70g |
| |
carbs: 165.63g |
|
1926*
|
375
|
| March 2011 |
| Wed 30th: |
1706 *
|
118%
|
fat: 71.13g |
| |
protein: 76.55g |
| |
carbs: 138.47g |
|
1900*
|
194
|
| Tue 29th: |
1668 *
|
115%
|
fat: 64.32g |
| |
protein: 91.74g |
| |
carbs: 191.06g |
|
1881*
|
213
|
| Mon 28th: |
1383 *
|
95%
|
fat: 56.75g |
| |
protein: 69.29g |
| |
carbs: 164.28g |
|
1758*
|
375
|
| Sun 27th: |
1434 *
|
99%
|
fat: 69.31g |
| |
protein: 42.00g |
| |
carbs: 144.08g |
|
1786*
|
352
|
| Sat 26th: |
1319
|
91%
|
fat: 51.36g |
| |
protein: 90.22g |
| |
carbs: 131.10g |
|
1848*
|
529
|
| Fri 25th: |
1699
|
117%
|
fat: 59.34g |
| |
protein: 70.34g |
| |
carbs: 224.07g |
|
1774*
|
75
|
| Thu 24th: |
1050
|
72%
|
fat: 48.87g |
| |
protein: 38.75g |
| |
carbs: 115.12g |
|
2060*
|
1010
|
