| April 2024 |
| Tue 30th: |
1386 *
|
107%
|
fat: 54.79g |
| |
protein: 82.30g |
| |
carbs: 141.40g |
|
-
|
-
|
| Sun 28th: |
651 *
|
50%
|
fat: 16.40g |
| |
protein: 37.65g |
| |
carbs: 87.40g |
|
-
|
-
|
| Wed 24th: |
1107 *
|
85%
|
fat: 33.62g |
| |
protein: 56.67g |
| |
carbs: 148.35g |
|
-
|
-
|
| Tue 23rd: |
1191 *
|
92%
|
fat: 46.04g |
| |
protein: 74.57g |
| |
carbs: 119.27g |
|
-
|
-
|
| Mon 22nd: |
1006 *
|
77%
|
fat: 39.65g |
| |
protein: 72.44g |
| |
carbs: 87.60g |
|
-
|
-
|
| Sat 20th: |
827 *
|
64%
|
fat: 28.36g |
| |
protein: 79.29g |
| |
carbs: 57.23g |
|
-
|
-
|
| Tue 9th: |
1117 *
|
86%
|
fat: 40.41g |
| |
protein: 69.97g |
| |
carbs: 115.63g |
|
-
|
-
|
| Mon 8th: |
1425 *
|
110%
|
fat: 52.59g |
| |
protein: 81.64g |
| |
carbs: 151.89g |
|
1829*
|
 404
|
| February 2024 |
| Tue 27th: |
1243 *
|
96%
|
fat: 43.25g |
| |
protein: 90.04g |
| |
carbs: 113.33g |
|
-
|
-
|
| Mon 26th: |
1144 *
|
88%
|
fat: 45.30g |
| |
protein: 79.07g |
| |
carbs: 96.63g |
|
-
|
-
|
| Sat 24th: |
1321 *
|
102%
|
fat: 51.26g |
| |
protein: 71.18g |
| |
carbs: 137.63g |
|
-
|
-
|
| Tue 13th: |
294 *
|
23%
|
fat: 24.80g |
| |
protein: 14.50g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sun 11th: |
1668 *
|
128%
|
fat: 92.02g |
| |
protein: 121.55g |
| |
carbs: 89.94g |
|
-
|
-
|
| Fri 9th: |
1299 *
|
100%
|
fat: 77.27g |
| |
protein: 77.67g |
| |
carbs: 72.16g |
|
-
|
-
|
| Thu 8th: |
1631 *
|
125%
|
fat: 109.90g |
| |
protein: 96.46g |
| |
carbs: 58.60g |
|
-
|
-
|
| Wed 7th: |
1476 *
|
114%
|
fat: 91.33g |
| |
protein: 110.46g |
| |
carbs: 54.80g |
|
-
|
-
|
| Tue 6th: |
1395 *
|
107%
|
fat: 82.12g |
| |
protein: 76.08g |
| |
carbs: 91.76g |
|
-
|
-
|
| Mon 5th: |
1326 *
|
102%
|
fat: 95.36g |
| |
protein: 70.64g |
| |
carbs: 56.33g |
|
-
|
-
|
| Sun 4th: |
1032 *
|
79%
|
fat: 66.50g |
| |
protein: 69.43g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 2nd: |
868 *
|
67%
|
fat: 48.88g |
| |
protein: 67.19g |
| |
carbs: 33.97g |
|
-
|
-
|
