| August 2022 |
| Thu 4th: |
220 *
|
9%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
350 *
|
18%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
130 *
|
6%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
555 *
|
28%
|
fat: 23.86g |
| |
protein: 23.01g |
| |
carbs: 69.68g |
|
-
|
-
|
| Sat 22nd: |
1868 *
|
93%
|
fat: 82.46g |
| |
protein: 100.02g |
| |
carbs: 172.49g |
|
-
|
-
|
| Fri 21st: |
1827 *
|
91%
|
fat: 92.40g |
| |
protein: 117.40g |
| |
carbs: 110.60g |
|
-
|
-
|
| Thu 20th: |
1659 *
|
83%
|
fat: 71.05g |
| |
protein: 72.95g |
| |
carbs: 153.56g |
|
-
|
-
|
| Wed 19th: |
2603 *
|
130%
|
fat: 140.06g |
| |
protein: 183.06g |
| |
carbs: 133.75g |
|
-
|
-
|
| Tue 18th: |
1544 *
|
77%
|
fat: 63.04g |
| |
protein: 100.45g |
| |
carbs: 132.40g |
|
-
|
-
|
| Mon 17th: |
1519 *
|
76%
|
fat: 73.95g |
| |
protein: 68.17g |
| |
carbs: 127.90g |
|
-
|
-
|
| Sat 15th: |
1286 *
|
64%
|
fat: 52.41g |
| |
protein: 58.31g |
| |
carbs: 91.16g |
|
-
|
-
|
| Fri 14th: |
2022 *
|
101%
|
fat: 71.27g |
| |
protein: 87.67g |
| |
carbs: 217.53g |
|
-
|
-
|
| Thu 13th: |
1905 *
|
95%
|
fat: 64.36g |
| |
protein: 91.64g |
| |
carbs: 224.49g |
|
-
|
-
|
| Wed 12th: |
1679 *
|
84%
|
fat: 62.21g |
| |
protein: 88.03g |
| |
carbs: 169.17g |
|
-
|
-
|
| Tue 11th: |
1984 *
|
99%
|
fat: 67.50g |
| |
protein: 111.23g |
| |
carbs: 222.95g |
|
-
|
-
|
| Mon 10th: |
1448 *
|
72%
|
fat: 46.96g |
| |
protein: 74.81g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 9th: |
1161 *
|
58%
|
fat: 62.57g |
| |
protein: 69.25g |
| |
carbs: 80.47g |
|
-
|
-
|
| Sat 8th: |
613 *
|
31%
|
fat: 34.90g |
| |
protein: 22.38g |
| |
carbs: 60.42g |
|
-
|
-
|
| Fri 7th: |
948 *
|
47%
|
fat: 39.56g |
| |
protein: 64.00g |
| |
carbs: 84.12g |
|
-
|
-
|
| Thu 6th: |
1397 *
|
70%
|
fat: 55.73g |
| |
protein: 59.28g |
| |
carbs: 160.27g |
|
-
|
-
|
