| March 2012 |
| Thu 8th: |
1025 *
|
45%
|
fat: 48.00g |
| |
protein: 47.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1560 *
|
68%
|
fat: 65.00g |
| |
protein: 29.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 23rd: |
599 *
|
26%
|
fat: 24.48g |
| |
protein: 25.12g |
| |
carbs: 69.40g |
|
-
|
-
|
| Wed 22nd: |
2231 *
|
97%
|
fat: 132.32g |
| |
protein: 96.92g |
| |
carbs: 161.38g |
|
-
|
-
|
| Sat 11th: |
521 *
|
23%
|
fat: 31.19g |
| |
protein: 19.94g |
| |
carbs: 36.75g |
|
-
|
-
|
| Tue 7th: |
1050 *
|
46%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 6th: |
1339 *
|
58%
|
fat: 77.41g |
| |
protein: 54.42g |
| |
carbs: 106.81g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1311 *
|
57%
|
fat: 57.01g |
| |
protein: 83.55g |
| |
carbs: 110.79g |
|
-
|
-
|
| Wed 25th: |
1420 *
|
62%
|
fat: 62.02g |
| |
protein: 83.88g |
| |
carbs: 136.69g |
|
-
|
-
|
| Tue 24th: |
1972 *
|
86%
|
fat: 108.56g |
| |
protein: 105.48g |
| |
carbs: 149.63g |
|
-
|
-
|
| Sun 22nd: |
1511 *
|
66%
|
fat: 75.88g |
| |
protein: 59.77g |
| |
carbs: 156.06g |
|
-
|
-
|
| Thu 12th: |
802 *
|
35%
|
fat: 29.71g |
| |
protein: 47.55g |
| |
carbs: 96.62g |
|
-
|
-
|
| Tue 10th: |
1517 *
|
66%
|
fat: 75.94g |
| |
protein: 79.24g |
| |
carbs: 120.83g |
|
-
|
-
|
| Mon 9th: |
1768
|
77%
|
fat: 81.61g |
| |
protein: 102.84g |
| |
carbs: 160.50g |
|
-
|
-
|
| April 2011 |
| Sun 10th: |
-
|
-
|
|
3681*
|
-
|
| Sat 9th: |
-
|
-
|
|
3309*
|
-
|
| March 2011 |
| Tue 29th: |
1364 *
|
59%
|
fat: 30.12g |
| |
protein: 122.91g |
| |
carbs: 156.85g |
|
3191*
|
 1827
|
| Sat 12th: |
1246 *
|
54%
|
fat: 51.73g |
| |
protein: 94.17g |
| |
carbs: 105.07g |
|
-
|
-
|
| Wed 2nd: |
1167 *
|
51%
|
fat: 42.35g |
| |
protein: 85.28g |
| |
carbs: 117.52g |
|
2727*
|
1560
|
| Tue 1st: |
1521 *
|
66%
|
fat: 62.12g |
| |
protein: 73.52g |
| |
carbs: 174.83g |
|
2911
|
1390
|
| February 2011 |
| Mon 28th: |
1356 *
|
59%
|
fat: 47.05g |
| |
protein: 70.56g |
| |
carbs: 177.79g |
|
3337*
|
1981
|
