| March 2011 |
| Mon 7th: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 3rd: |
359
|
24%
|
fat: 22.81g |
| |
protein: 19.71g |
| |
carbs: 16.93g |
|
-
|
-
|
| Wed 2nd: |
345 *
|
23%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 1st: |
1027 *
|
68%
|
fat: 29.10g |
| |
protein: 48.51g |
| |
carbs: 151.04g |
|
2250*
|
 1223
|
| February 2011 |
| Mon 28th: |
1235 *
|
82%
|
fat: 37.00g |
| |
protein: 29.00g |
| |
carbs: 203.00g |
|
1986*
|
751
|
| Sat 26th: |
987 *
|
66%
|
fat: 69.79g |
| |
protein: 31.02g |
| |
carbs: 71.90g |
|
-
|
-
|
