| October 2014 |
| Mon 13th: |
950 *
|
34%
|
fat: 34.00g |
| |
protein: 47.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 6th: |
1332 *
|
48%
|
fat: 80.08g |
| |
protein: 75.43g |
| |
carbs: 83.11g |
|
-
|
-
|
| Sat 4th: |
440 *
|
16%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
1062 *
|
38%
|
fat: 55.92g |
| |
protein: 60.87g |
| |
carbs: 80.68g |
|
-
|
-
|
| Wed 24th: |
149 *
|
5%
|
fat: 4.26g |
| |
protein: 1.13g |
| |
carbs: 27.43g |
|
-
|
-
|
| Sun 21st: |
2362 *
|
84%
|
fat: 89.42g |
| |
protein: 119.87g |
| |
carbs: 264.68g |
|
-
|
-
|
| Sat 20th: |
1824 *
|
65%
|
fat: 79.61g |
| |
protein: 136.10g |
| |
carbs: 150.84g |
|
-
|
-
|
| May 2014 |
| Sat 10th: |
855 *
|
31%
|
fat: 19.04g |
| |
protein: 36.97g |
| |
carbs: 131.42g |
|
-
|
-
|
| Sat 3rd: |
1949 *
|
70%
|
fat: 101.10g |
| |
protein: 128.42g |
| |
carbs: 136.20g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
514 *
|
18%
|
fat: 34.79g |
| |
protein: 44.03g |
| |
carbs: 2.70g |
|
-
|
-
|
| Tue 11th: |
748 *
|
27%
|
fat: 54.69g |
| |
protein: 48.59g |
| |
carbs: 12.05g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
708 *
|
25%
|
fat: 12.18g |
| |
protein: 116.53g |
| |
carbs: 27.98g |
|
-
|
-
|
| Mon 24th: |
360 *
|
13%
|
fat: 5.00g |
| |
protein: 61.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 21st: |
1099 *
|
39%
|
fat: 70.81g |
| |
protein: 35.51g |
| |
carbs: 90.93g |
|
-
|
-
|
| Wed 19th: |
2102 *
|
75%
|
fat: 56.50g |
| |
protein: 239.17g |
| |
carbs: 162.37g |
|
-
|
-
|
| Tue 18th: |
232 *
|
8%
|
fat: 6.31g |
| |
protein: 10.05g |
| |
carbs: 35.42g |
|
-
|
-
|
| Fri 14th: |
1863 *
|
67%
|
fat: 65.58g |
| |
protein: 174.87g |
| |
carbs: 142.30g |
|
-
|
-
|
| Thu 13th: |
-
|
-
|
|
3357*
|
-
|
| July 2013 |
| Tue 9th: |
404 *
|
14%
|
fat: 21.29g |
| |
protein: 20.56g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sun 7th: |
320 *
|
11%
|
fat: 16.23g |
| |
protein: 17.29g |
| |
carbs: 25.32g |
|
-
|
-
|
| Sat 6th: |
1926 *
|
69%
|
fat: 70.73g |
| |
protein: 110.08g |
| |
carbs: 216.81g |
|
-
|
-
|
