| February 2015 |
| Sun 8th: |
1374 *
|
72%
|
fat: 52.05g |
| |
protein: 61.67g |
| |
carbs: 166.34g |
|
-
|
-
|
| Thu 5th: |
876 *
|
46%
|
fat: 32.45g |
| |
protein: 73.46g |
| |
carbs: 72.52g |
|
-
|
-
|
| Wed 4th: |
1324 *
|
70%
|
fat: 40.18g |
| |
protein: 68.33g |
| |
carbs: 171.52g |
|
-
|
-
|
| March 2014 |
| Sun 9th: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| Mon 2nd: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
242 *
|
13%
|
fat: 7.04g |
| |
protein: 12.17g |
| |
carbs: 34.93g |
|
-
|
-
|
| Thu 28th: |
1025 *
|
54%
|
fat: 41.38g |
| |
protein: 77.06g |
| |
carbs: 89.46g |
|
-
|
-
|
| Wed 27th: |
1196 *
|
63%
|
fat: 49.14g |
| |
protein: 96.05g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 26th: |
996 *
|
52%
|
fat: 36.44g |
| |
protein: 75.81g |
| |
carbs: 94.28g |
|
-
|
-
|
| Mon 25th: |
1395 *
|
73%
|
fat: 58.42g |
| |
protein: 73.50g |
| |
carbs: 145.25g |
|
-
|
-
|
| Sun 24th: |
1098 *
|
58%
|
fat: 35.18g |
| |
protein: 90.75g |
| |
carbs: 106.70g |
|
-
|
-
|
| Sat 23rd: |
1034 *
|
54%
|
fat: 53.93g |
| |
protein: 46.70g |
| |
carbs: 95.34g |
|
-
|
-
|
| Thu 21st: |
1308
|
69%
|
fat: 54.52g |
| |
protein: 100.89g |
| |
carbs: 76.91g |
|
-
|
-
|
| Wed 20th: |
1034
|
54%
|
fat: 48.95g |
| |
protein: 69.27g |
| |
carbs: 82.14g |
|
-
|
-
|
| Tue 19th: |
859 *
|
45%
|
fat: 18.40g |
| |
protein: 60.79g |
| |
carbs: 115.12g |
|
-
|
-
|
| Sun 17th: |
1614 *
|
85%
|
fat: 77.24g |
| |
protein: 115.01g |
| |
carbs: 177.65g |
|
-
|
-
|
| Sat 16th: |
933 *
|
49%
|
fat: 33.82g |
| |
protein: 68.46g |
| |
carbs: 98.35g |
|
-
|
-
|
