| May 2013 |
| Mon 6th: |
206 *
|
14%
|
fat: 9.20g |
| |
protein: 6.00g |
| |
carbs: 25.21g |
|
-
|
-
|
| March 2013 |
| Fri 15th: |
230 *
|
15%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 14th: |
597 *
|
40%
|
fat: 31.06g |
| |
protein: 25.60g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 13th: |
698 *
|
47%
|
fat: 28.40g |
| |
protein: 23.51g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sun 10th: |
510 *
|
34%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 9th: |
1009 *
|
67%
|
fat: 41.87g |
| |
protein: 39.16g |
| |
carbs: 129.75g |
|
-
|
-
|
| Fri 8th: |
1280 *
|
85%
|
fat: 49.62g |
| |
protein: 66.03g |
| |
carbs: 163.77g |
|
-
|
-
|
| Thu 7th: |
843 *
|
56%
|
fat: 35.05g |
| |
protein: 56.57g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 6th: |
1241 *
|
83%
|
fat: 52.82g |
| |
protein: 68.96g |
| |
carbs: 132.15g |
|
-
|
-
|
| Tue 5th: |
1183 *
|
79%
|
fat: 51.37g |
| |
protein: 54.41g |
| |
carbs: 141.30g |
|
-
|
-
|
| Mon 4th: |
1134 *
|
76%
|
fat: 49.62g |
| |
protein: 69.68g |
| |
carbs: 118.21g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
393 *
|
26%
|
fat: 17.50g |
| |
protein: 14.25g |
| |
carbs: 51.75g |
|
-
|
-
|
| Wed 27th: |
993 *
|
66%
|
fat: 44.44g |
| |
protein: 23.25g |
| |
carbs: 128.35g |
|
-
|
-
|
| Tue 26th: |
1488 *
|
99%
|
fat: 66.85g |
| |
protein: 63.71g |
| |
carbs: 176.31g |
|
3868*
|
 2380
|
| Mon 25th: |
1574 *
|
105%
|
fat: 61.59g |
| |
protein: 58.05g |
| |
carbs: 212.15g |
|
4184*
|
2610
|
| Sun 24th: |
121 *
|
8%
|
fat: 9.11g |
| |
protein: 7.55g |
| |
carbs: 3.32g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
1443 *
|
96%
|
fat: 41.87g |
| |
protein: 64.35g |
| |
carbs: 213.30g |
|
-
|
-
|
| Mon 10th: |
754 *
|
50%
|
fat: 24.47g |
| |
protein: 17.36g |
| |
carbs: 120.88g |
|
-
|
-
|
| Wed 5th: |
1325 *
|
88%
|
fat: 56.20g |
| |
protein: 44.57g |
| |
carbs: 163.46g |
|
3514*
|
2189
|
| October 2012 |
| Wed 24th: |
490 *
|
33%
|
fat: 11.65g |
| |
protein: 29.61g |
| |
carbs: 75.98g |
|
-
|
-
|
