| July 2022 |
| Tue 12th: |
1138 *
|
81%
|
fat: 25.76g |
| |
protein: 106.29g |
| |
carbs: 125.02g |
|
-
|
-
|
| Sun 10th: |
1246 *
|
89%
|
fat: 29.42g |
| |
protein: 94.93g |
| |
carbs: 150.37g |
|
-
|
-
|
| Thu 7th: |
1334 *
|
95%
|
fat: 46.39g |
| |
protein: 112.69g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 6th: |
1508 *
|
108%
|
fat: 35.25g |
| |
protein: 94.31g |
| |
carbs: 211.80g |
|
-
|
-
|
| Tue 5th: |
1368 *
|
98%
|
fat: 38.09g |
| |
protein: 120.74g |
| |
carbs: 143.94g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
1199 *
|
86%
|
fat: 35.69g |
| |
protein: 121.26g |
| |
carbs: 93.79g |
|
-
|
-
|
| Sat 25th: |
1267 *
|
90%
|
fat: 53.64g |
| |
protein: 103.63g |
| |
carbs: 82.73g |
|
-
|
-
|
| April 2022 |
| February 2021 |
| Tue 2nd: |
1667 *
|
139%
|
fat: 34.24g |
| |
protein: 134.09g |
| |
carbs: 190.12g |
|
-
|
-
|
| Mon 1st: |
1429 *
|
119%
|
fat: 36.71g |
| |
protein: 103.13g |
| |
carbs: 142.98g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
232 *
|
19%
|
fat: 4.70g |
| |
protein: 16.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| October 2020 |
| Tue 6th: |
663 *
|
55%
|
fat: 12.13g |
| |
protein: 35.61g |
| |
carbs: 92.69g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
927 *
|
77%
|
fat: 15.24g |
| |
protein: 51.59g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 28th: |
1147 *
|
96%
|
fat: 38.26g |
| |
protein: 69.91g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sat 26th: |
1363 *
|
114%
|
fat: 24.79g |
| |
protein: 126.98g |
| |
carbs: 146.23g |
|
-
|
-
|
| Thu 24th: |
1299 *
|
108%
|
fat: 47.90g |
| |
protein: 67.26g |
| |
carbs: 138.65g |
|
-
|
-
|
| Wed 23rd: |
1214 *
|
101%
|
fat: 22.55g |
| |
protein: 112.17g |
| |
carbs: 131.48g |
|
-
|
-
|
| Tue 22nd: |
696 *
|
58%
|
fat: 14.72g |
| |
protein: 43.66g |
| |
carbs: 84.32g |
|
-
|
-
|
| Mon 21st: |
1308 *
|
109%
|
fat: 29.59g |
| |
protein: 115.78g |
| |
carbs: 114.29g |
|
-
|
-
|
| Sun 20th: |
1289 *
|
107%
|
fat: 46.78g |
| |
protein: 78.59g |
| |
carbs: 127.79g |
|
-
|
-
|
