| June 2023 |
| Sun 25th: |
8656 *
|
298%
|
fat: 329.14g |
| |
protein: 609.70g |
| |
carbs: 850.47g |
|
-
|
-
|
| Mon 19th: |
123 *
|
4%
|
fat: 6.00g |
| |
protein: 18.67g |
| |
carbs: 0.67g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1751 *
|
60%
|
fat: 71.39g |
| |
protein: 140.78g |
| |
carbs: 130.84g |
|
-
|
-
|
| Sun 7th: |
544 *
|
19%
|
fat: 25.67g |
| |
protein: 38.65g |
| |
carbs: 42.27g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1692 *
|
58%
|
fat: 65.34g |
| |
protein: 157.92g |
| |
carbs: 118.09g |
|
-
|
-
|
| Sat 25th: |
1339 *
|
46%
|
fat: 57.27g |
| |
protein: 121.75g |
| |
carbs: 78.28g |
|
-
|
-
|
| Fri 24th: |
892 *
|
31%
|
fat: 55.99g |
| |
protein: 63.91g |
| |
carbs: 24.81g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
1157 *
|
40%
|
fat: 29.27g |
| |
protein: 123.31g |
| |
carbs: 108.48g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
2320 *
|
80%
|
fat: 75.00g |
| |
protein: 202.43g |
| |
carbs: 210.40g |
|
-
|
-
|
| Tue 17th: |
2028 *
|
70%
|
fat: 59.13g |
| |
protein: 198.56g |
| |
carbs: 190.52g |
|
-
|
-
|
| Tue 3rd: |
1207 *
|
42%
|
fat: 35.89g |
| |
protein: 119.25g |
| |
carbs: 107.14g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
1862 *
|
64%
|
fat: 64.12g |
| |
protein: 178.28g |
| |
carbs: 155.85g |
|
-
|
-
|
| Sun 18th: |
1691 *
|
58%
|
fat: 53.45g |
| |
protein: 170.86g |
| |
carbs: 138.82g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1843 *
|
64%
|
fat: 59.11g |
| |
protein: 171.28g |
| |
carbs: 165.49g |
|
-
|
-
|
| Thu 17th: |
1710 *
|
59%
|
fat: 48.88g |
| |
protein: 161.86g |
| |
carbs: 166.24g |
|
-
|
-
|
| Wed 16th: |
2812 *
|
97%
|
fat: 88.07g |
| |
protein: 261.20g |
| |
carbs: 259.85g |
|
-
|
-
|
| Tue 15th: |
2664 *
|
92%
|
fat: 89.68g |
| |
protein: 244.69g |
| |
carbs: 259.05g |
|
-
|
-
|
| Mon 14th: |
2166 *
|
75%
|
fat: 73.27g |
| |
protein: 194.30g |
| |
carbs: 197.21g |
|
-
|
-
|
| Sun 13th: |
2479 *
|
85%
|
fat: 80.31g |
| |
protein: 241.54g |
| |
carbs: 232.10g |
|
-
|
-
|
| Sat 12th: |
1854 *
|
64%
|
fat: 63.51g |
| |
protein: 162.38g |
| |
carbs: 166.69g |
|
-
|
-
|
