| April 2013 |
| Thu 11th: |
557 *
|
-
|
fat: 29.38g |
| |
protein: 60.07g |
| |
carbs: 8.38g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
672 *
|
-
|
fat: 43.86g |
| |
protein: 49.67g |
| |
carbs: 16.25g |
|
-
|
-
|
| Mon 11th: |
474 *
|
-
|
fat: 30.21g |
| |
protein: 22.51g |
| |
carbs: 29.79g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
418
|
-
|
fat: 28.35g |
| |
protein: 26.62g |
| |
carbs: 11.56g |
|
-
|
-
|
| Thu 7th: |
523 *
|
-
|
fat: 43.54g |
| |
protein: 20.33g |
| |
carbs: 16.23g |
|
-
|
-
|
| Tue 5th: |
854
|
-
|
fat: 54.44g |
| |
protein: 46.10g |
| |
carbs: 44.74g |
|
2365
|
 1511
|
| Fri 1st: |
325 *
|
-
|
fat: 20.78g |
| |
protein: 19.02g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1227 *
|
-
|
fat: 80.16g |
| |
protein: 81.96g |
| |
carbs: 48.03g |
|
-
|
-
|
| Wed 30th: |
1262
|
-
|
fat: 87.79g |
| |
protein: 85.12g |
| |
carbs: 36.78g |
|
-
|
-
|
| Tue 29th: |
1015 *
|
-
|
fat: 77.79g |
| |
protein: 53.12g |
| |
carbs: 24.21g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
261
|
-
|
fat: 17.33g |
| |
protein: 12.25g |
| |
carbs: 12.65g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
252 *
|
-
|
fat: 8.81g |
| |
protein: 34.11g |
| |
carbs: 6.33g |
|
-
|
-
|
| March 2011 |
| Sat 19th: |
914 *
|
-
|
fat: 51.78g |
| |
protein: 66.81g |
| |
carbs: 57.90g |
|
-
|
-
|
| Fri 18th: |
946 *
|
-
|
fat: 57.90g |
| |
protein: 85.20g |
| |
carbs: 14.27g |
|
-
|
-
|
| Thu 17th: |
1187
|
-
|
fat: 78.48g |
| |
protein: 82.55g |
| |
carbs: 44.68g |
|
-
|
-
|
| Wed 16th: |
1252
|
-
|
fat: 70.68g |
| |
protein: 91.28g |
| |
carbs: 69.40g |
|
-
|
-
|
| Thu 3rd: |
625 *
|
-
|
fat: 50.94g |
| |
protein: 21.36g |
| |
carbs: 24.79g |
|
-
|
-
|
| Wed 2nd: |
1350
|
-
|
fat: 84.98g |
| |
protein: 104.12g |
| |
carbs: 50.02g |
|
-
|
-
|
| Tue 1st: |
1194 *
|
-
|
fat: 64.13g |
| |
protein: 120.94g |
| |
carbs: 29.16g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1350 *
|
-
|
fat: 62.47g |
| |
protein: 165.24g |
| |
carbs: 22.14g |
|
-
|
-
|
