shrinklady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Sat 10th: 585 27%
fat: 13.21g
|
protein: 65.49g
|
carbs: 63.75g
- -
March 2011
Sun 6th: 2278 * 104%
fat: 124.25g
|
protein: 61.39g
|
carbs: 228.62g
- -
Sat 5th: 1891 * 86%
fat: 40.19g
|
protein: 75.48g
|
carbs: 257.52g
- -
Fri 4th: 1589 * 72%
fat: 37.01g
|
protein: 141.39g
|
carbs: 169.39g
- -
Wed 2nd: 1827 * 83%
fat: 68.36g
|
protein: 130.34g
|
carbs: 173.13g
- -
Tue 1st: 472 * 21%
fat: 20.12g
|
protein: 40.76g
|
carbs: 32.13g
- -
February 2011
Mon 28th: 1556 71%
fat: 54.94g
|
protein: 73.79g
|
carbs: 192.24g
3239*  1683

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