ninjazrx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 7th: 962 * -
fat: 48.53g
|
protein: 49.33g
|
carbs: 93.15g
1773*  811
Sun 6th: 944 * -
fat: 49.74g
|
protein: 43.31g
|
carbs: 92.77g
1886*  942
Sat 5th: - - 2071* -
Fri 4th: 120 * -
fat: 1.50g
|
protein: 5.00g
|
carbs: 24.00g
- -
Thu 3rd: 1547 -
fat: 56.51g
|
protein: 72.34g
|
carbs: 193.82g
1754*  207
Wed 2nd: 1515 * -
fat: 48.10g
|
protein: 79.95g
|
carbs: 195.84g
1741*  226
Tue 1st: 1509 * -
fat: 56.30g
|
protein: 80.14g
|
carbs: 177.61g
2134  625
February 2011
Mon 28th: 767 * -
fat: 20.49g
|
protein: 32.34g
|
carbs: 120.54g
- -
Sun 27th: 1242 * -
fat: 63.12g
|
protein: 54.20g
|
carbs: 119.00g
2061*  819
Thu 24th: 1389 -
fat: 51.90g
|
protein: 39.48g
|
carbs: 199.40g
1786*  397
Wed 23rd: 854 * -
fat: 30.60g
|
protein: 38.56g
|
carbs: 114.00g
1590  736
Tue 22nd: 1106 * -
fat: 27.03g
|
protein: 81.59g
|
carbs: 143.33g
1660  554
May 2010
Wed 5th: 672 * -
fat: 12.09g
|
protein: 58.88g
|
carbs: 92.05g
- -
March 2010
Wed 31st: - - 2306* -
Tue 30th: 466 * -
fat: 15.40g
|
protein: 14.12g
|
carbs: 72.97g
2045*  1579

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.