| March 2011 |
| Tue 15th: |
991 *
|
66%
|
fat: 21.95g |
| |
protein: 18.21g |
| |
carbs: 187.47g |
|
-
|
-
|
| Mon 14th: |
1730
|
115%
|
fat: 29.35g |
| |
protein: 12.37g |
| |
carbs: 168.66g |
|
1982
|
 252
|
| Sun 13th: |
-
|
-
|
|
1812
|
-
|
| Sat 12th: |
-
|
-
|
|
1562
|
-
|
| Fri 11th: |
925 *
|
62%
|
fat: 10.98g |
| |
protein: 20.45g |
| |
carbs: 193.90g |
|
1832
|
907
|
| Thu 10th: |
1061
|
71%
|
fat: 45.92g |
| |
protein: 32.51g |
| |
carbs: 133.90g |
|
2053
|
992
|
| Wed 9th: |
942
|
63%
|
fat: 17.58g |
| |
protein: 37.89g |
| |
carbs: 166.78g |
|
2313
|
1371
|
| Tue 8th: |
868
|
58%
|
fat: 17.64g |
| |
protein: 48.92g |
| |
carbs: 128.92g |
|
2808
|
1940
|
| Mon 7th: |
1123
|
75%
|
fat: 19.55g |
| |
protein: 42.10g |
| |
carbs: 204.70g |
|
2376
|
1253
|
| Fri 4th: |
1327 *
|
88%
|
fat: 45.80g |
| |
protein: 22.80g |
| |
carbs: 209.36g |
|
2217
|
890
|
| Thu 3rd: |
1671
|
111%
|
fat: 27.19g |
| |
protein: 25.82g |
| |
carbs: 344.14g |
|
2244
|
573
|
| Wed 2nd: |
1541
|
103%
|
fat: 23.06g |
| |
protein: 18.12g |
| |
carbs: 298.60g |
|
1960
|
419
|
| Tue 1st: |
-
|
-
|
|
2213
|
-
|
| February 2011 |
| Mon 28th: |
202 *
|
13%
|
fat: 7.14g |
| |
protein: 2.93g |
| |
carbs: 32.37g |
|
1941
|
1739
|
| Fri 25th: |
525 *
|
35%
|
fat: 19.67g |
| |
protein: 18.73g |
| |
carbs: 69.11g |
|
1895*
|
1370
|
| Thu 24th: |
2820
|
188%
|
fat: 87.99g |
| |
protein: 73.28g |
| |
carbs: 385.58g |
|
1898*
|
 922
|
| Wed 23rd: |
1309
|
87%
|
fat: 44.33g |
| |
protein: 64.19g |
| |
carbs: 170.19g |
|
2064
|
755
|
| Tue 22nd: |
958
|
64%
|
fat: 33.93g |
| |
protein: 41.03g |
| |
carbs: 123.67g |
|
2080
|
1122
|
| Mon 21st: |
2173
|
-
|
fat: 69.69g |
| |
protein: 93.95g |
| |
carbs: 295.01g |
|
2051
|
122
|
