| July 2013 |
| Fri 26th: |
860 *
|
57%
|
fat: 19.76g |
| |
protein: 22.86g |
| |
carbs: 148.82g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
788 *
|
53%
|
fat: 24.06g |
| |
protein: 26.86g |
| |
carbs: 120.72g |
|
-
|
-
|
| Fri 4th: |
191 *
|
13%
|
fat: 12.27g |
| |
protein: 1.73g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 3rd: |
1465 *
|
98%
|
fat: 89.34g |
| |
protein: 58.95g |
| |
carbs: 106.75g |
|
-
|
-
|
| Wed 2nd: |
864
|
58%
|
fat: 24.52g |
| |
protein: 40.54g |
| |
carbs: 115.57g |
|
3234*
|
 2370
|
| Tue 1st: |
932
|
62%
|
fat: 33.68g |
| |
protein: 51.53g |
| |
carbs: 100.20g |
|
2689*
|
1757
|
| December 2012 |
| Mon 31st: |
1480 *
|
99%
|
fat: 69.32g |
| |
protein: 44.05g |
| |
carbs: 175.44g |
|
-
|
-
|
| Fri 28th: |
278 *
|
19%
|
fat: 14.30g |
| |
protein: 14.29g |
| |
carbs: 26.56g |
|
-
|
-
|
| Wed 26th: |
848
|
57%
|
fat: 2.55g |
| |
protein: 3.28g |
| |
carbs: 19.59g |
|
-
|
-
|
| Mon 24th: |
1221 *
|
81%
|
fat: 43.28g |
| |
protein: 38.30g |
| |
carbs: 175.02g |
|
-
|
-
|
| Sun 23rd: |
1052 *
|
53%
|
fat: 32.87g |
| |
protein: 62.98g |
| |
carbs: 126.33g |
|
-
|
-
|
| Sat 22nd: |
1012 *
|
51%
|
fat: 47.43g |
| |
protein: 41.60g |
| |
carbs: 103.40g |
|
-
|
-
|
| Fri 21st: |
1265 *
|
63%
|
fat: 55.07g |
| |
protein: 53.32g |
| |
carbs: 136.87g |
|
-
|
-
|
| Thu 20th: |
1658 *
|
83%
|
fat: 70.48g |
| |
protein: 44.04g |
| |
carbs: 214.52g |
|
-
|
-
|
| Wed 19th: |
1667 *
|
83%
|
fat: 77.38g |
| |
protein: 59.60g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 18th: |
1367 *
|
68%
|
fat: 58.61g |
| |
protein: 64.18g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 17th: |
1177
|
59%
|
fat: 61.38g |
| |
protein: 34.81g |
| |
carbs: 115.88g |
|
-
|
-
|
| Sun 16th: |
1231
|
62%
|
fat: 60.30g |
| |
protein: 57.08g |
| |
carbs: 115.85g |
|
-
|
-
|
| Fri 14th: |
1559 *
|
104%
|
fat: 63.62g |
| |
protein: 37.02g |
| |
carbs: 211.78g |
|
-
|
-
|
