| May 2024 |
| Thu 16th: |
1736 *
|
96%
|
fat: 80.26g |
| |
protein: 81.19g |
| |
carbs: 178.54g |
|
-
|
-
|
| Wed 15th: |
1988 *
|
110%
|
fat: 92.48g |
| |
protein: 92.01g |
| |
carbs: 205.42g |
|
-
|
-
|
| Tue 14th: |
1735 *
|
96%
|
fat: 77.69g |
| |
protein: 76.25g |
| |
carbs: 183.24g |
|
-
|
-
|
| Mon 13th: |
1999 *
|
111%
|
fat: 103.43g |
| |
protein: 96.73g |
| |
carbs: 172.77g |
|
-
|
-
|
| Sun 12th: |
2001 *
|
105%
|
fat: 107.18g |
| |
protein: 87.56g |
| |
carbs: 177.62g |
|
-
|
-
|
| Sat 11th: |
1847 *
|
97%
|
fat: 110.42g |
| |
protein: 82.30g |
| |
carbs: 130.96g |
|
-
|
-
|
| Fri 10th: |
1637 *
|
86%
|
fat: 95.44g |
| |
protein: 75.03g |
| |
carbs: 131.55g |
|
-
|
-
|
| Thu 9th: |
1763 *
|
93%
|
fat: 91.85g |
| |
protein: 92.18g |
| |
carbs: 144.93g |
|
30*
|
 1733
|
| Wed 8th: |
1899 *
|
100%
|
fat: 82.44g |
| |
protein: 96.35g |
| |
carbs: 197.59g |
|
1376*
|
523
|
| Tue 7th: |
1850 *
|
103%
|
fat: 77.30g |
| |
protein: 105.54g |
| |
carbs: 184.12g |
|
1279*
|
571
|
| Mon 6th: |
1850 *
|
103%
|
fat: 91.88g |
| |
protein: 103.48g |
| |
carbs: 158.69g |
|
1357*
|
493
|
| Sun 5th: |
1796 *
|
100%
|
fat: 96.75g |
| |
protein: 84.93g |
| |
carbs: 145.75g |
|
1200*
|
596
|
| Sat 4th: |
1755 *
|
98%
|
fat: 96.48g |
| |
protein: 93.90g |
| |
carbs: 137.88g |
|
1396*
|
359
|
| Fri 3rd: |
1906 *
|
106%
|
fat: 95.83g |
| |
protein: 103.42g |
| |
carbs: 159.88g |
|
1298*
|
608
|
| Thu 2nd: |
1681 *
|
93%
|
fat: 72.61g |
| |
protein: 98.82g |
| |
carbs: 160.50g |
|
1156*
|
525
|
| Wed 1st: |
1850 *
|
103%
|
fat: 101.78g |
| |
protein: 82.92g |
| |
carbs: 156.08g |
|
1350*
|
500
|
| April 2024 |
| Tue 30th: |
1788 *
|
99%
|
fat: 80.03g |
| |
protein: 89.58g |
| |
carbs: 183.29g |
|
1225*
|
563
|
| Mon 29th: |
1803 *
|
100%
|
fat: 79.95g |
| |
protein: 77.36g |
| |
carbs: 190.10g |
|
1220*
|
583
|
| Sun 28th: |
1644 *
|
91%
|
fat: 93.29g |
| |
protein: 73.83g |
| |
carbs: 133.00g |
|
1356*
|
288
|
| Sat 27th: |
1629 *
|
90%
|
fat: 79.07g |
| |
protein: 93.34g |
| |
carbs: 144.35g |
|
1359*
|
270
|
