| May 2024 |
| Wed 15th: |
914 *
|
83%
|
fat: 14.52g |
| |
protein: 86.37g |
| |
carbs: 120.30g |
|
-
|
-
|
| Tue 14th: |
986 *
|
90%
|
fat: 16.98g |
| |
protein: 92.34g |
| |
carbs: 130.58g |
|
-
|
-
|
| Mon 13th: |
996 *
|
91%
|
fat: 16.09g |
| |
protein: 99.42g |
| |
carbs: 124.30g |
|
-
|
-
|
| Sun 12th: |
923 *
|
84%
|
fat: 12.88g |
| |
protein: 94.72g |
| |
carbs: 117.09g |
|
-
|
-
|
| Sat 11th: |
993 *
|
90%
|
fat: 15.09g |
| |
protein: 99.17g |
| |
carbs: 126.19g |
|
-
|
-
|
| Fri 10th: |
992 *
|
90%
|
fat: 13.82g |
| |
protein: 113.12g |
| |
carbs: 115.48g |
|
-
|
-
|
| Thu 9th: |
929 *
|
84%
|
fat: 16.95g |
| |
protein: 82.02g |
| |
carbs: 114.61g |
|
-
|
-
|
| Wed 8th: |
912 *
|
83%
|
fat: 13.79g |
| |
protein: 91.57g |
| |
carbs: 107.11g |
|
-
|
-
|
| Tue 7th: |
993 *
|
90%
|
fat: 16.40g |
| |
protein: 87.33g |
| |
carbs: 134.88g |
|
-
|
-
|
| Mon 6th: |
892 *
|
81%
|
fat: 15.04g |
| |
protein: 84.84g |
| |
carbs: 110.05g |
|
-
|
-
|
| Sun 5th: |
948 *
|
86%
|
fat: 17.45g |
| |
protein: 86.85g |
| |
carbs: 120.43g |
|
-
|
-
|
| Sat 4th: |
988 *
|
90%
|
fat: 13.22g |
| |
protein: 91.12g |
| |
carbs: 135.70g |
|
-
|
-
|
| Fri 3rd: |
946 *
|
86%
|
fat: 14.03g |
| |
protein: 100.14g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 2nd: |
996 *
|
91%
|
fat: 14.79g |
| |
protein: 97.68g |
| |
carbs: 128.09g |
|
-
|
-
|
| Wed 1st: |
926 *
|
84%
|
fat: 11.23g |
| |
protein: 88.75g |
| |
carbs: 124.44g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
993 *
|
90%
|
fat: 13.41g |
| |
protein: 99.63g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 29th: |
893 *
|
81%
|
fat: 10.73g |
| |
protein: 83.91g |
| |
carbs: 117.93g |
|
-
|
-
|
| Sun 28th: |
938 *
|
85%
|
fat: 12.98g |
| |
protein: 84.14g |
| |
carbs: 127.76g |
|
-
|
-
|
| Sat 27th: |
983 *
|
89%
|
fat: 14.03g |
| |
protein: 90.58g |
| |
carbs: 132.02g |
|
-
|
-
|
| Fri 26th: |
986 *
|
90%
|
fat: 14.32g |
| |
protein: 98.01g |
| |
carbs: 118.13g |
|
-
|
-
|
