Vera2C's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 336 * 34%
fat: 0.84g
|
protein: 3.78g
|
carbs: 88.41g
- -
Mon 15th: 940 94%
fat: 44.78g
|
protein: 24.37g
|
carbs: 131.94g
- -
December 2012
Wed 5th: 414 * 41%
fat: 35.95g
|
protein: 18.83g
|
carbs: 11.77g
- -
Tue 4th: 879 * 88%
fat: 35.78g
|
protein: 35.69g
|
carbs: 130.91g
3397*  2518
August 2012
Fri 31st: 683 * 68%
fat: 50.12g
|
protein: 30.30g
|
carbs: 43.72g
- -
Thu 30th: 190 * 19%
fat: 1.00g
|
protein: 5.92g
|
carbs: 46.30g
- -
Wed 29th: 445 * 44%
fat: 14.74g
|
protein: 10.26g
|
carbs: 78.75g
- -

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