| July 2012 |
| Wed 25th: |
977
|
42%
|
fat: 35.36g |
| |
protein: 56.10g |
| |
carbs: 109.28g |
|
-
|
-
|
| Tue 24th: |
1117
|
49%
|
fat: 41.36g |
| |
protein: 68.10g |
| |
carbs: 120.28g |
|
-
|
-
|
| Mon 23rd: |
988 *
|
43%
|
fat: 39.86g |
| |
protein: 53.78g |
| |
carbs: 107.28g |
|
-
|
-
|
| Fri 20th: |
1435 *
|
62%
|
fat: 61.09g |
| |
protein: 86.16g |
| |
carbs: 148.11g |
|
-
|
-
|
| Wed 18th: |
948 *
|
41%
|
fat: 37.77g |
| |
protein: 53.96g |
| |
carbs: 107.59g |
|
-
|
-
|
| Tue 17th: |
1796 *
|
78%
|
fat: 89.09g |
| |
protein: 106.95g |
| |
carbs: 150.50g |
|
-
|
-
|
| Mon 16th: |
1048 *
|
46%
|
fat: 41.73g |
| |
protein: 65.07g |
| |
carbs: 108.10g |
|
-
|
-
|
| Mon 9th: |
866 *
|
38%
|
fat: 37.86g |
| |
protein: 43.05g |
| |
carbs: 93.53g |
|
-
|
-
|
| Mon 2nd: |
2064 *
|
90%
|
fat: 105.73g |
| |
protein: 86.49g |
| |
carbs: 215.20g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
807
|
35%
|
fat: 25.91g |
| |
protein: 46.32g |
| |
carbs: 101.33g |
|
-
|
-
|
| Wed 20th: |
859 *
|
37%
|
fat: 41.39g |
| |
protein: 46.52g |
| |
carbs: 76.54g |
|
-
|
-
|
| Fri 15th: |
2439 *
|
106%
|
fat: 103.63g |
| |
protein: 85.40g |
| |
carbs: 306.77g |
|
-
|
-
|
| Thu 14th: |
962 *
|
42%
|
fat: 32.59g |
| |
protein: 53.94g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 12th: |
1049
|
46%
|
fat: 37.29g |
| |
protein: 60.38g |
| |
carbs: 124.21g |
|
-
|
-
|
| Mon 11th: |
1909
|
83%
|
fat: 108.34g |
| |
protein: 88.72g |
| |
carbs: 154.23g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1004
|
44%
|
fat: 15.34g |
| |
protein: 74.17g |
| |
carbs: 148.87g |
|
-
|
-
|
| Fri 20th: |
1128
|
49%
|
fat: 40.42g |
| |
protein: 47.66g |
| |
carbs: 155.84g |
|
-
|
-
|
| Thu 19th: |
2048
|
82%
|
fat: 92.54g |
| |
protein: 88.40g |
| |
carbs: 224.34g |
|
-
|
-
|
| Wed 18th: |
2308 *
|
92%
|
fat: 109.54g |
| |
protein: 114.90g |
| |
carbs: 229.84g |
|
-
|
-
|
| Thu 12th: |
1932 *
|
77%
|
fat: 108.09g |
| |
protein: 104.02g |
| |
carbs: 143.92g |
|
-
|
-
|
