| November 2012 |
| Fri 9th: |
160
|
8%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
2453
|
 2293
|
| Thu 8th: |
1823
|
91%
|
fat: 76.02g |
| |
protein: 54.49g |
| |
carbs: 234.72g |
|
2431
|
608
|
| Wed 7th: |
1962 *
|
98%
|
fat: 74.42g |
| |
protein: 78.20g |
| |
carbs: 197.08g |
|
2431*
|
469
|
| Tue 6th: |
1901
|
95%
|
fat: 68.75g |
| |
protein: 66.12g |
| |
carbs: 228.18g |
|
2431
|
530
|
| Mon 5th: |
2030
|
102%
|
fat: 60.45g |
| |
protein: 88.93g |
| |
carbs: 246.74g |
|
2431
|
401
|
| Sun 4th: |
1943 *
|
97%
|
fat: 79.95g |
| |
protein: 84.63g |
| |
carbs: 161.03g |
|
2431*
|
488
|
| Sat 3rd: |
2367 *
|
118%
|
fat: 88.71g |
| |
protein: 90.24g |
| |
carbs: 296.61g |
|
2431*
|
64
|
| Fri 2nd: |
1949
|
97%
|
fat: 68.70g |
| |
protein: 99.25g |
| |
carbs: 234.72g |
|
2431
|
482
|
| Thu 1st: |
2245
|
112%
|
fat: 95.11g |
| |
protein: 100.26g |
| |
carbs: 218.27g |
|
2431
|
186
|
| October 2012 |
| Wed 31st: |
2245
|
112%
|
fat: 116.14g |
| |
protein: 80.25g |
| |
carbs: 224.40g |
|
2431
|
186
|
| Tue 30th: |
1936
|
97%
|
fat: 47.95g |
| |
protein: 90.61g |
| |
carbs: 278.79g |
|
2431*
|
495
|
| Mon 29th: |
1666
|
83%
|
fat: 51.36g |
| |
protein: 29.97g |
| |
carbs: 190.65g |
|
2431
|
765
|
| Sun 28th: |
1569
|
78%
|
fat: 27.26g |
| |
protein: 81.75g |
| |
carbs: 218.45g |
|
2431
|
862
|
| Sat 27th: |
1569 *
|
78%
|
fat: 27.26g |
| |
protein: 81.75g |
| |
carbs: 218.45g |
|
2431*
|
862
|
| Fri 26th: |
2039
|
102%
|
fat: 83.66g |
| |
protein: 144.75g |
| |
carbs: 204.48g |
|
2453
|
414
|
| Thu 25th: |
2495 *
|
125%
|
fat: 93.21g |
| |
protein: 180.85g |
| |
carbs: 264.96g |
|
2453*
|
 42
|
| Wed 24th: |
3386 *
|
169%
|
fat: 116.11g |
| |
protein: 190.45g |
| |
carbs: 342.43g |
|
2453*
|
933
|
| Tue 23rd: |
1574
|
79%
|
fat: 54.39g |
| |
protein: 83.41g |
| |
carbs: 221.18g |
|
2453
|
879
|
| Mon 22nd: |
1787
|
89%
|
fat: 70.87g |
| |
protein: 104.32g |
| |
carbs: 186.05g |
|
2453
|
666
|
| Sun 21st: |
1943
|
97%
|
fat: 73.30g |
| |
protein: 85.91g |
| |
carbs: 242.99g |
|
2453
|
510
|
