| January 2014 |
| Sun 19th: |
1038 *
|
74%
|
fat: 48.90g |
| |
protein: 38.16g |
| |
carbs: 107.84g |
|
-
|
-
|
| Sat 18th: |
1577 *
|
113%
|
fat: 68.35g |
| |
protein: 63.14g |
| |
carbs: 175.06g |
|
-
|
-
|
| Thu 16th: |
1248 *
|
89%
|
fat: 37.81g |
| |
protein: 64.72g |
| |
carbs: 165.69g |
|
1924*
|
 676
|
| Wed 15th: |
1387 *
|
99%
|
fat: 52.13g |
| |
protein: 54.50g |
| |
carbs: 167.87g |
|
-
|
-
|
| Tue 14th: |
1655 *
|
118%
|
fat: 63.03g |
| |
protein: 75.46g |
| |
carbs: 194.49g |
|
1979*
|
324
|
| Sat 11th: |
1034 *
|
74%
|
fat: 30.49g |
| |
protein: 34.02g |
| |
carbs: 158.57g |
|
-
|
-
|
| Fri 10th: |
859 *
|
61%
|
fat: 37.04g |
| |
protein: 39.51g |
| |
carbs: 93.12g |
|
-
|
-
|
| Thu 9th: |
1522 *
|
109%
|
fat: 57.52g |
| |
protein: 60.57g |
| |
carbs: 187.01g |
|
1830*
|
308
|
| Tue 7th: |
417 *
|
30%
|
fat: 13.33g |
| |
protein: 28.61g |
| |
carbs: 44.00g |
|
-
|
-
|
| December 2013 |
| Wed 11th: |
894 *
|
64%
|
fat: 34.24g |
| |
protein: 28.65g |
| |
carbs: 107.58g |
|
-
|
-
|
| Tue 10th: |
1216 *
|
87%
|
fat: 43.64g |
| |
protein: 24.00g |
| |
carbs: 160.64g |
|
-
|
-
|
| Mon 9th: |
1747 *
|
125%
|
fat: 71.47g |
| |
protein: 58.62g |
| |
carbs: 201.74g |
|
1803*
|
56
|
| Fri 6th: |
845 *
|
60%
|
fat: 23.28g |
| |
protein: 27.26g |
| |
carbs: 123.03g |
|
-
|
-
|
| Thu 5th: |
1317 *
|
94%
|
fat: 61.21g |
| |
protein: 55.88g |
| |
carbs: 122.98g |
|
-
|
-
|
| Wed 4th: |
1211 *
|
86%
|
fat: 34.20g |
| |
protein: 47.82g |
| |
carbs: 164.84g |
|
-
|
-
|
| Tue 3rd: |
1514 *
|
108%
|
fat: 60.28g |
| |
protein: 54.56g |
| |
carbs: 181.66g |
|
-
|
-
|
| Mon 2nd: |
1329 *
|
95%
|
fat: 39.94g |
| |
protein: 60.38g |
| |
carbs: 172.90g |
|
-
|
-
|
| Sun 1st: |
1616 *
|
115%
|
fat: 46.40g |
| |
protein: 84.00g |
| |
carbs: 213.60g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
418 *
|
30%
|
fat: 10.50g |
| |
protein: 13.40g |
| |
carbs: 62.15g |
|
-
|
-
|
| Thu 28th: |
2198 *
|
157%
|
fat: 78.74g |
| |
protein: 76.10g |
| |
carbs: 284.40g |
|
-
|
-
|
