| March 2011 |
| Tue 1st: |
666 *
|
-
|
fat: 34.56g |
| |
protein: 25.19g |
| |
carbs: 67.81g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
516 *
|
-
|
fat: 35.06g |
| |
protein: 41.19g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sun 20th: |
920 *
|
-
|
fat: 62.00g |
| |
protein: 51.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 19th: |
670 *
|
-
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 18th: |
920 *
|
-
|
fat: 27.50g |
| |
protein: 34.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 17th: |
200 *
|
-
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 15th: |
1614 *
|
-
|
fat: 64.41g |
| |
protein: 88.51g |
| |
carbs: 175.30g |
|
-
|
-
|
| Mon 14th: |
944 *
|
-
|
fat: 35.31g |
| |
protein: 79.01g |
| |
carbs: 85.80g |
|
-
|
-
|
| Fri 11th: |
360 *
|
-
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 10th: |
845 *
|
-
|
fat: 28.00g |
| |
protein: 55.00g |
| |
carbs: 104.00g |
|
2145*
|
 1300
|
| Wed 9th: |
1080 *
|
-
|
fat: 48.12g |
| |
protein: 83.71g |
| |
carbs: 79.62g |
|
-
|
-
|
| Tue 8th: |
1456 *
|
-
|
fat: 21.50g |
| |
protein: 46.83g |
| |
carbs: 145.16g |
|
-
|
-
|
| Mon 7th: |
1205 *
|
-
|
fat: 51.00g |
| |
protein: 51.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sun 6th: |
1850 *
|
-
|
fat: 74.50g |
| |
protein: 78.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Sat 5th: |
1470 *
|
-
|
fat: 49.50g |
| |
protein: 85.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 4th: |
1570 *
|
-
|
fat: 66.00g |
| |
protein: 81.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| January 2011 |
| Mon 3rd: |
90 *
|
-
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
