| November 2020 |
| Mon 2nd: |
275 *
|
16%
|
fat: 10.94g |
| |
protein: 5.97g |
| |
carbs: 43.13g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
325 *
|
19%
|
fat: 11.34g |
| |
protein: 29.27g |
| |
carbs: 28.97g |
|
1688*
|
 1363
|
| Thu 4th: |
229 *
|
13%
|
fat: 11.70g |
| |
protein: 21.45g |
| |
carbs: 9.88g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
486 *
|
29%
|
fat: 23.57g |
| |
protein: 36.59g |
| |
carbs: 32.19g |
|
1896*
|
1410
|
| Wed 27th: |
741 *
|
44%
|
fat: 50.91g |
| |
protein: 51.28g |
| |
carbs: 18.30g |
|
-
|
-
|
| Tue 26th: |
651 *
|
38%
|
fat: 37.87g |
| |
protein: 25.55g |
| |
carbs: 56.60g |
|
1912*
|
1261
|
| Mon 25th: |
329 *
|
19%
|
fat: 23.50g |
| |
protein: 15.10g |
| |
carbs: 14.55g |
|
1897*
|
1568
|
| Sun 24th: |
559 *
|
33%
|
fat: 34.53g |
| |
protein: 41.04g |
| |
carbs: 21.18g |
|
1714*
|
1155
|
| Sat 23rd: |
535 *
|
31%
|
fat: 38.41g |
| |
protein: 23.01g |
| |
carbs: 28.56g |
|
1905*
|
1370
|
| Fri 22nd: |
745 *
|
44%
|
fat: 27.43g |
| |
protein: 41.96g |
| |
carbs: 86.36g |
|
1908*
|
1163
|
| Thu 21st: |
601 *
|
35%
|
fat: 22.98g |
| |
protein: 37.71g |
| |
carbs: 66.01g |
|
1846*
|
1245
|
| Wed 20th: |
825 *
|
49%
|
fat: 41.50g |
| |
protein: 49.72g |
| |
carbs: 63.75g |
|
1840*
|
1015
|
| Tue 19th: |
726 *
|
43%
|
fat: 22.53g |
| |
protein: 38.27g |
| |
carbs: 105.40g |
|
1847*
|
1121
|
| Mon 18th: |
626 *
|
37%
|
fat: 26.41g |
| |
protein: 35.96g |
| |
carbs: 61.78g |
|
1840*
|
1214
|
| Sun 17th: |
877 *
|
52%
|
fat: 33.25g |
| |
protein: 49.26g |
| |
carbs: 99.89g |
|
1870*
|
993
|
| Sat 16th: |
569 *
|
33%
|
fat: 19.56g |
| |
protein: 19.51g |
| |
carbs: 85.47g |
|
1832*
|
1263
|
| Fri 15th: |
668 *
|
39%
|
fat: 23.82g |
| |
protein: 36.46g |
| |
carbs: 84.36g |
|
-
|
-
|
| Thu 14th: |
609 *
|
36%
|
fat: 26.72g |
| |
protein: 40.85g |
| |
carbs: 51.91g |
|
1867*
|
1258
|
| Wed 13th: |
692 *
|
41%
|
fat: 26.06g |
| |
protein: 23.87g |
| |
carbs: 95.13g |
|
1961*
|
1269
|
