| November 2011 |
| Mon 7th: |
1193 *
|
70%
|
fat: 30.24g |
| |
protein: 50.84g |
| |
carbs: 192.73g |
|
-
|
-
|
| Sun 6th: |
1639 *
|
96%
|
fat: 53.33g |
| |
protein: 56.94g |
| |
carbs: 239.77g |
|
2931*
|
 1292
|
| Sat 5th: |
2059 *
|
121%
|
fat: 86.06g |
| |
protein: 69.04g |
| |
carbs: 261.34g |
|
2019*
|
 40
|
| Fri 4th: |
1266 *
|
74%
|
fat: 41.75g |
| |
protein: 48.68g |
| |
carbs: 127.91g |
|
-
|
-
|
| Thu 3rd: |
1762 *
|
104%
|
fat: 62.20g |
| |
protein: 73.24g |
| |
carbs: 227.12g |
|
2580*
|
818
|
| Wed 2nd: |
1412 *
|
-
|
fat: 63.06g |
| |
protein: 85.34g |
| |
carbs: 128.15g |
|
2309*
|
897
|
| Tue 1st: |
990 *
|
-
|
fat: 36.56g |
| |
protein: 56.13g |
| |
carbs: 70.46g |
|
2371*
|
1381
|
| October 2011 |
| Mon 31st: |
2809 *
|
-
|
fat: 125.96g |
| |
protein: 125.46g |
| |
carbs: 294.92g |
|
-
|
-
|
| Sun 30th: |
1400 *
|
-
|
fat: 36.72g |
| |
protein: 64.97g |
| |
carbs: 170.36g |
|
2105*
|
705
|
| Sat 29th: |
1248 *
|
-
|
fat: 41.53g |
| |
protein: 72.59g |
| |
carbs: 152.03g |
|
2356*
|
1108
|
| Fri 28th: |
1054
|
-
|
fat: 22.72g |
| |
protein: 45.91g |
| |
carbs: 147.02g |
|
-
|
-
|
| Thu 27th: |
1473
|
-
|
fat: 76.51g |
| |
protein: 125.90g |
| |
carbs: 69.38g |
|
2462*
|
989
|
| May 2011 |
| Sat 14th: |
428 *
|
-
|
fat: 19.16g |
| |
protein: 28.45g |
| |
carbs: 35.37g |
|
2012*
|
1584
|
| Thu 5th: |
1370 *
|
-
|
fat: 46.76g |
| |
protein: 72.05g |
| |
carbs: 186.69g |
|
-
|
-
|
| Wed 4th: |
1183 *
|
-
|
fat: 46.32g |
| |
protein: 61.51g |
| |
carbs: 139.68g |
|
1888*
|
705
|
| Tue 3rd: |
1057 *
|
-
|
fat: 38.18g |
| |
protein: 36.62g |
| |
carbs: 152.35g |
|
2099*
|
1042
|
| Mon 2nd: |
502 *
|
-
|
fat: 16.80g |
| |
protein: 30.26g |
| |
carbs: 58.79g |
|
2072*
|
1570
|
| April 2011 |
| Thu 28th: |
190 *
|
-
|
fat: 5.54g |
| |
protein: 10.58g |
| |
carbs: 32.91g |
|
-
|
-
|
| Wed 27th: |
251 *
|
-
|
fat: 13.07g |
| |
protein: 15.76g |
| |
carbs: 19.34g |
|
2054*
|
1803
|
| March 2011 |
| Tue 22nd: |
-
|
-
|
|
2012*
|
-
|
