March 2012 |
Fri 16th: |
600 *
|
40%
|
fat: 21.27g |
| |
protein: 36.82g |
| |
carbs: 75.34g |
|
-
|
-
|
Thu 15th: |
726 *
|
48%
|
fat: 29.11g |
| |
protein: 23.37g |
| |
carbs: 97.73g |
|
-
|
-
|
Wed 14th: |
1140 *
|
76%
|
fat: 35.26g |
| |
protein: 56.17g |
| |
carbs: 154.57g |
|
2031*
|
891
|
January 2012 |
Mon 23rd: |
541 *
|
36%
|
fat: 20.72g |
| |
protein: 9.52g |
| |
carbs: 82.03g |
|
-
|
-
|
Sun 22nd: |
1209 *
|
81%
|
fat: 58.58g |
| |
protein: 54.39g |
| |
carbs: 126.11g |
|
-
|
-
|
Sat 21st: |
797 *
|
53%
|
fat: 36.82g |
| |
protein: 23.99g |
| |
carbs: 108.36g |
|
2359*
|
1562
|
August 2011 |
Mon 1st: |
306 *
|
20%
|
fat: 0.66g |
| |
protein: 6.30g |
| |
carbs: 66.12g |
|
-
|
-
|
June 2011 |
Tue 7th: |
1436 *
|
96%
|
fat: 37.75g |
| |
protein: 118.73g |
| |
carbs: 156.48g |
|
2268*
|
832
|
Mon 6th: |
949 *
|
63%
|
fat: 36.54g |
| |
protein: 35.40g |
| |
carbs: 120.01g |
|
2136*
|
1187
|
Wed 1st: |
157 *
|
10%
|
fat: 0.66g |
| |
protein: 3.77g |
| |
carbs: 33.89g |
|
-
|
-
|
May 2011 |
Tue 31st: |
1081 *
|
72%
|
fat: 57.46g |
| |
protein: 29.72g |
| |
carbs: 110.80g |
|
2873*
|
1792
|
Mon 30th: |
570 *
|
38%
|
fat: 24.99g |
| |
protein: 21.26g |
| |
carbs: 70.13g |
|
-
|
-
|
Thu 26th: |
886 *
|
59%
|
fat: 46.77g |
| |
protein: 34.07g |
| |
carbs: 88.72g |
|
2301*
|
1415
|
Wed 25th: |
682 *
|
45%
|
fat: 10.42g |
| |
protein: 48.96g |
| |
carbs: 99.73g |
|
2047*
|
1365
|
Tue 24th: |
627 *
|
42%
|
fat: 40.70g |
| |
protein: 31.28g |
| |
carbs: 35.91g |
|
-
|
-
|
Mon 23rd: |
347 *
|
23%
|
fat: 4.00g |
| |
protein: 25.65g |
| |
carbs: 56.06g |
|
1788*
|
1441
|
Wed 11th: |
709 *
|
47%
|
fat: 25.99g |
| |
protein: 29.66g |
| |
carbs: 90.84g |
|
-
|
-
|
Tue 10th: |
566 *
|
38%
|
fat: 26.85g |
| |
protein: 11.26g |
| |
carbs: 72.08g |
|
-
|
-
|
Mon 9th: |
2028 *
|
135%
|
fat: 75.91g |
| |
protein: 64.76g |
| |
carbs: 271.50g |
|
2224*
|
196
|
March 2011 |
Sat 12th: |
1050 *
|
70%
|
fat: 39.18g |
| |
protein: 42.99g |
| |
carbs: 137.55g |
|
-
|
-
|