| March 2011 |
| Tue 8th: |
260 *
|
-
|
fat: 10.75g |
| |
protein: 14.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 7th: |
1043 *
|
-
|
fat: 27.12g |
| |
protein: 44.71g |
| |
carbs: 172.50g |
|
-
|
-
|
| December 2008 |
| Sat 27th: |
1662 *
|
-
|
fat: 48.51g |
| |
protein: 87.59g |
| |
carbs: 162.70g |
|
-
|
-
|
| Thu 18th: |
675 *
|
-
|
fat: 16.17g |
| |
protein: 38.22g |
| |
carbs: 98.25g |
|
-
|
-
|
| Wed 17th: |
868 *
|
-
|
fat: 21.35g |
| |
protein: 73.17g |
| |
carbs: 102.79g |
|
-
|
-
|
| Mon 15th: |
289 *
|
-
|
fat: 9.83g |
| |
protein: 17.27g |
| |
carbs: 37.91g |
|
-
|
-
|
| Wed 10th: |
568 *
|
-
|
fat: 18.89g |
| |
protein: 36.00g |
| |
carbs: 70.48g |
|
-
|
-
|
| Mon 8th: |
1232 *
|
-
|
fat: 23.15g |
| |
protein: 56.15g |
| |
carbs: 202.82g |
|
-
|
-
|
| Tue 2nd: |
1302 *
|
-
|
fat: 31.09g |
| |
protein: 85.57g |
| |
carbs: 184.77g |
|
-
|
-
|
| Mon 1st: |
1168 *
|
-
|
fat: 22.04g |
| |
protein: 88.78g |
| |
carbs: 154.77g |
|
-
|
-
|
| November 2008 |
| Sun 23rd: |
1312 *
|
-
|
fat: 30.92g |
| |
protein: 92.48g |
| |
carbs: 173.24g |
|
-
|
-
|
| Fri 21st: |
1596 *
|
-
|
fat: 36.43g |
| |
protein: 50.17g |
| |
carbs: 259.55g |
|
-
|
-
|
| Tue 18th: |
1185 *
|
-
|
fat: 26.45g |
| |
protein: 69.47g |
| |
carbs: 182.09g |
|
-
|
-
|
| Mon 17th: |
1301 *
|
-
|
fat: 31.09g |
| |
protein: 83.24g |
| |
carbs: 192.81g |
|
-
|
-
|
| Sun 16th: |
1144 *
|
-
|
fat: 21.78g |
| |
protein: 52.43g |
| |
carbs: 194.07g |
|
-
|
-
|
| Fri 14th: |
1057 *
|
-
|
fat: 25.70g |
| |
protein: 81.49g |
| |
carbs: 153.69g |
|
-
|
-
|
| Thu 13th: |
1064 *
|
-
|
fat: 32.07g |
| |
protein: 45.49g |
| |
carbs: 157.10g |
|
-
|
-
|
| Wed 12th: |
1064 *
|
-
|
fat: 27.29g |
| |
protein: 66.43g |
| |
carbs: 155.21g |
|
-
|
-
|
| Tue 11th: |
1200 *
|
-
|
fat: 26.77g |
| |
protein: 82.94g |
| |
carbs: 180.18g |
|
-
|
-
|
| Sat 8th: |
813 *
|
-
|
fat: 10.66g |
| |
protein: 48.63g |
| |
carbs: 124.08g |
|
-
|
-
|
