| May 2024 |
| Mon 20th: |
312 *
|
18%
|
fat: 7.88g |
| |
protein: 43.32g |
| |
carbs: 16.59g |
|
-
|
-
|
| Fri 17th: |
1194 *
|
70%
|
fat: 63.53g |
| |
protein: 117.41g |
| |
carbs: 35.59g |
|
-
|
-
|
| Thu 16th: |
915 *
|
54%
|
fat: 32.11g |
| |
protein: 104.31g |
| |
carbs: 51.68g |
|
-
|
-
|
| Wed 15th: |
799 *
|
47%
|
fat: 32.55g |
| |
protein: 91.06g |
| |
carbs: 32.09g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1023 *
|
60%
|
fat: 43.38g |
| |
protein: 103.41g |
| |
carbs: 49.61g |
|
-
|
-
|
| Wed 20th: |
1152 *
|
68%
|
fat: 56.16g |
| |
protein: 106.46g |
| |
carbs: 51.81g |
|
-
|
-
|
| Fri 15th: |
1484 *
|
87%
|
fat: 86.84g |
| |
protein: 126.48g |
| |
carbs: 43.98g |
|
-
|
-
|
| Thu 14th: |
1448 *
|
85%
|
fat: 67.78g |
| |
protein: 117.92g |
| |
carbs: 87.88g |
|
502*
|
 946
|
| Wed 13th: |
1281 *
|
75%
|
fat: 73.82g |
| |
protein: 114.73g |
| |
carbs: 35.23g |
|
387*
|
894
|
| February 2024 |
| Fri 16th: |
1328 *
|
78%
|
fat: 54.19g |
| |
protein: 77.65g |
| |
carbs: 127.07g |
|
-
|
-
|
| Thu 15th: |
1361 *
|
80%
|
fat: 66.54g |
| |
protein: 97.32g |
| |
carbs: 86.83g |
|
-
|
-
|
| Wed 14th: |
1829 *
|
108%
|
fat: 94.62g |
| |
protein: 127.88g |
| |
carbs: 111.31g |
|
-
|
-
|
| Tue 13th: |
1462 *
|
86%
|
fat: 65.94g |
| |
protein: 159.96g |
| |
carbs: 52.79g |
|
-
|
-
|
| Mon 12th: |
1383 *
|
81%
|
fat: 73.83g |
| |
protein: 107.16g |
| |
carbs: 74.20g |
|
-
|
-
|
| Sun 11th: |
862 *
|
51%
|
fat: 22.18g |
| |
protein: 69.63g |
| |
carbs: 92.41g |
|
-
|
-
|
| Sat 10th: |
1327 *
|
78%
|
fat: 69.57g |
| |
protein: 125.79g |
| |
carbs: 51.22g |
|
344*
|
983
|
| Fri 9th: |
1629 *
|
96%
|
fat: 89.42g |
| |
protein: 111.24g |
| |
carbs: 95.43g |
|
344*
|
1285
|
| Thu 8th: |
1147 *
|
67%
|
fat: 50.54g |
| |
protein: 81.15g |
| |
carbs: 91.26g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1387 *
|
82%
|
fat: 67.97g |
| |
protein: 122.62g |
| |
carbs: 62.23g |
|
-
|
-
|
| Wed 24th: |
961 *
|
57%
|
fat: 44.21g |
| |
protein: 44.59g |
| |
carbs: 92.87g |
|
-
|
-
|
