| March 2011 |
| Sat 5th: |
970 *
|
36%
|
fat: 23.40g |
| |
protein: 31.03g |
| |
carbs: 162.93g |
|
-
|
-
|
| Fri 4th: |
1493 *
|
55%
|
fat: 34.69g |
| |
protein: 62.44g |
| |
carbs: 238.89g |
|
-
|
-
|
| Wed 2nd: |
985 *
|
36%
|
fat: 12.70g |
| |
protein: 31.42g |
| |
carbs: 190.61g |
|
-
|
-
|
| Tue 1st: |
1589
|
59%
|
fat: 18.52g |
| |
protein: 49.80g |
| |
carbs: 319.49g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
964 *
|
36%
|
fat: 19.44g |
| |
protein: 21.81g |
| |
carbs: 177.50g |
|
-
|
-
|
| Tue 22nd: |
603 *
|
22%
|
fat: 7.90g |
| |
protein: 34.45g |
| |
carbs: 95.92g |
|
-
|
-
|
| Mon 21st: |
1933 *
|
72%
|
fat: 7.94g |
| |
protein: 25.06g |
| |
carbs: 180.24g |
|
-
|
-
|
| Sun 20th: |
1271 *
|
47%
|
fat: 49.78g |
| |
protein: 66.87g |
| |
carbs: 135.57g |
|
-
|
-
|
| Sat 19th: |
2411 *
|
89%
|
fat: 54.26g |
| |
protein: 73.57g |
| |
carbs: 142.50g |
|
-
|
-
|
| Fri 18th: |
517 *
|
19%
|
fat: 15.10g |
| |
protein: 17.65g |
| |
carbs: 77.92g |
|
-
|
-
|
| Thu 17th: |
954 *
|
35%
|
fat: 15.30g |
| |
protein: 37.67g |
| |
carbs: 166.99g |
|
-
|
-
|
| Wed 16th: |
512
|
19%
|
fat: 7.80g |
| |
protein: 24.78g |
| |
carbs: 86.53g |
|
-
|
-
|
| Tue 15th: |
842 *
|
31%
|
fat: 24.79g |
| |
protein: 44.22g |
| |
carbs: 108.09g |
|
-
|
-
|
| Mon 14th: |
928 *
|
34%
|
fat: 49.60g |
| |
protein: 26.67g |
| |
carbs: 93.40g |
|
-
|
-
|
| Sun 13th: |
1737 *
|
64%
|
fat: 83.18g |
| |
protein: 99.74g |
| |
carbs: 143.46g |
|
3806*
|
 2069
|
| Sat 12th: |
2790 *
|
103%
|
fat: 60.64g |
| |
protein: 123.44g |
| |
carbs: 224.98g |
|
3610*
|
820
|
| Fri 11th: |
1745 *
|
65%
|
fat: 53.23g |
| |
protein: 49.04g |
| |
carbs: 277.51g |
|
3855*
|
2110
|
| Thu 10th: |
1362
|
50%
|
fat: 27.21g |
| |
protein: 94.35g |
| |
carbs: 188.17g |
|
3855*
|
2493
|
| Wed 9th: |
1578
|
58%
|
fat: 50.49g |
| |
protein: 83.71g |
| |
carbs: 201.20g |
|
3855*
|
2277
|
| Tue 8th: |
1547 *
|
57%
|
fat: 17.73g |
| |
protein: 53.04g |
| |
carbs: 305.44g |
|
3855*
|
2308
|
