| April 2024 |
| Tue 30th: |
1839 *
|
71%
|
fat: 88.04g |
| |
protein: 94.64g |
| |
carbs: 173.06g |
|
-
|
-
|
| Mon 29th: |
2107 *
|
81%
|
fat: 81.21g |
| |
protein: 123.94g |
| |
carbs: 227.96g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
1012 *
|
39%
|
fat: 39.75g |
| |
protein: 81.69g |
| |
carbs: 85.20g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
749 *
|
29%
|
fat: 30.71g |
| |
protein: 55.90g |
| |
carbs: 66.86g |
|
-
|
-
|
| Thu 22nd: |
1122 *
|
43%
|
fat: 36.88g |
| |
protein: 111.33g |
| |
carbs: 86.61g |
|
-
|
-
|
| Wed 21st: |
1250 *
|
48%
|
fat: 39.60g |
| |
protein: 129.14g |
| |
carbs: 93.53g |
|
-
|
-
|
| Tue 20th: |
1250 *
|
48%
|
fat: 39.10g |
| |
protein: 129.64g |
| |
carbs: 94.03g |
|
-
|
-
|
| Mon 19th: |
739 *
|
28%
|
fat: 27.71g |
| |
protein: 58.90g |
| |
carbs: 66.86g |
|
-
|
-
|
| Sun 18th: |
1214 *
|
47%
|
fat: 36.85g |
| |
protein: 130.14g |
| |
carbs: 89.83g |
|
-
|
-
|
| Sat 17th: |
1230 *
|
47%
|
fat: 37.85g |
| |
protein: 129.14g |
| |
carbs: 93.03g |
|
-
|
-
|
| Fri 16th: |
1110 *
|
43%
|
fat: 40.52g |
| |
protein: 77.11g |
| |
carbs: 121.07g |
|
-
|
-
|
| Thu 15th: |
1084 *
|
42%
|
fat: 41.69g |
| |
protein: 87.35g |
| |
carbs: 97.24g |
|
-
|
-
|
| Wed 14th: |
1034 *
|
40%
|
fat: 38.69g |
| |
protein: 86.79g |
| |
carbs: 91.24g |
|
-
|
-
|
| Tue 13th: |
1034 *
|
40%
|
fat: 38.69g |
| |
protein: 86.79g |
| |
carbs: 91.24g |
|
-
|
-
|
| Mon 12th: |
1034 *
|
40%
|
fat: 38.69g |
| |
protein: 86.79g |
| |
carbs: 91.24g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
782 *
|
30%
|
fat: 20.85g |
| |
protein: 33.47g |
| |
carbs: 113.83g |
|
-
|
-
|
| Sun 7th: |
1619 *
|
62%
|
fat: 92.73g |
| |
protein: 110.12g |
| |
carbs: 86.98g |
|
-
|
-
|
| Sat 6th: |
1511 *
|
58%
|
fat: 60.36g |
| |
protein: 110.27g |
| |
carbs: 140.58g |
|
-
|
-
|
| Fri 5th: |
1352 *
|
52%
|
fat: 35.15g |
| |
protein: 115.54g |
| |
carbs: 143.74g |
|
-
|
-
|
| Thu 4th: |
1498 *
|
58%
|
fat: 80.74g |
| |
protein: 78.69g |
| |
carbs: 123.01g |
|
-
|
-
|
