| September 2012 |
| Sun 30th: |
804 *
|
54%
|
fat: 29.40g |
| |
protein: 40.59g |
| |
carbs: 105.60g |
|
-
|
-
|
| Thu 27th: |
1157 *
|
77%
|
fat: 27.71g |
| |
protein: 65.89g |
| |
carbs: 166.89g |
|
-
|
-
|
| Wed 26th: |
874
|
58%
|
fat: 28.70g |
| |
protein: 57.63g |
| |
carbs: 101.92g |
|
-
|
-
|
| Sun 23rd: |
606 *
|
40%
|
fat: 18.22g |
| |
protein: 35.38g |
| |
carbs: 87.54g |
|
-
|
-
|
| Sat 22nd: |
1319
|
88%
|
fat: 52.67g |
| |
protein: 60.00g |
| |
carbs: 168.23g |
|
-
|
-
|
| Fri 21st: |
1009
|
67%
|
fat: 16.40g |
| |
protein: 48.75g |
| |
carbs: 162.13g |
|
-
|
-
|
| Thu 20th: |
1303
|
87%
|
fat: 44.03g |
| |
protein: 40.20g |
| |
carbs: 195.89g |
|
-
|
-
|
| Wed 19th: |
1591
|
106%
|
fat: 37.39g |
| |
protein: 65.89g |
| |
carbs: 253.68g |
|
3592
|
 2001
|
| Mon 17th: |
1327
|
88%
|
fat: 49.40g |
| |
protein: 48.79g |
| |
carbs: 179.28g |
|
-
|
-
|
| Sun 16th: |
1451
|
97%
|
fat: 37.31g |
| |
protein: 40.98g |
| |
carbs: 259.17g |
|
-
|
-
|
| Sat 15th: |
1387
|
92%
|
fat: 74.06g |
| |
protein: 74.07g |
| |
carbs: 111.22g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
192 *
|
13%
|
fat: 8.75g |
| |
protein: 8.75g |
| |
carbs: 20.59g |
|
-
|
-
|
| Fri 17th: |
792
|
-
|
fat: 35.98g |
| |
protein: 28.49g |
| |
carbs: 92.05g |
|
-
|
-
|
