| July 2016 |
| Thu 28th: |
1361 *
|
-
|
fat: 44.83g |
| |
protein: 72.53g |
| |
carbs: 164.45g |
|
3041*
|
 1680
|
| Wed 27th: |
1581 *
|
-
|
fat: 72.01g |
| |
protein: 93.02g |
| |
carbs: 150.80g |
|
3173*
|
1592
|
| Tue 26th: |
707 *
|
-
|
fat: 38.13g |
| |
protein: 40.12g |
| |
carbs: 55.35g |
|
2541*
|
1834
|
| Mon 25th: |
1555 *
|
-
|
fat: 66.80g |
| |
protein: 96.12g |
| |
carbs: 105.50g |
|
2962*
|
1407
|
| Sun 24th: |
1653 *
|
-
|
fat: 97.99g |
| |
protein: 86.88g |
| |
carbs: 111.21g |
|
2435*
|
782
|
| Sat 23rd: |
1478 *
|
-
|
fat: 62.50g |
| |
protein: 85.33g |
| |
carbs: 147.95g |
|
2757*
|
1279
|
| Fri 22nd: |
1700 *
|
-
|
fat: 98.49g |
| |
protein: 121.04g |
| |
carbs: 80.84g |
|
2757*
|
1057
|
| Thu 21st: |
1573 *
|
-
|
fat: 50.42g |
| |
protein: 103.95g |
| |
carbs: 192.90g |
|
3052*
|
1479
|
| Wed 20th: |
1400 *
|
-
|
fat: 69.38g |
| |
protein: 79.32g |
| |
carbs: 119.83g |
|
2922*
|
1522
|
| Tue 19th: |
925 *
|
-
|
fat: 47.06g |
| |
protein: 76.41g |
| |
carbs: 55.76g |
|
2308*
|
1383
|
| Mon 18th: |
1212 *
|
-
|
fat: 60.12g |
| |
protein: 79.59g |
| |
carbs: 93.17g |
|
2681*
|
1469
|
| Sun 17th: |
1341 *
|
-
|
fat: 53.84g |
| |
protein: 43.40g |
| |
carbs: 160.85g |
|
2653*
|
1312
|
| Sat 16th: |
1366 *
|
-
|
fat: 64.76g |
| |
protein: 65.77g |
| |
carbs: 137.83g |
|
2512*
|
1146
|
| Fri 15th: |
1594 *
|
-
|
fat: 70.43g |
| |
protein: 77.80g |
| |
carbs: 183.57g |
|
2681*
|
1087
|
| Thu 14th: |
951 *
|
-
|
fat: 45.86g |
| |
protein: 50.38g |
| |
carbs: 93.68g |
|
2658*
|
1707
|
| Wed 13th: |
1690 *
|
-
|
fat: 84.79g |
| |
protein: 65.48g |
| |
carbs: 167.36g |
|
2644*
|
954
|
| Tue 12th: |
1073 *
|
-
|
fat: 70.28g |
| |
protein: 39.27g |
| |
carbs: 77.26g |
|
2603*
|
1530
|
| Mon 11th: |
990 *
|
-
|
fat: 51.82g |
| |
protein: 63.63g |
| |
carbs: 74.16g |
|
2746*
|
1756
|
| Sun 10th: |
1473 *
|
-
|
fat: 51.58g |
| |
protein: 86.36g |
| |
carbs: 175.52g |
|
3185*
|
1712
|
| Sat 9th: |
1470 *
|
-
|
fat: 79.02g |
| |
protein: 86.47g |
| |
carbs: 114.92g |
|
2975*
|
1505
|
