| December 2021 |
| Thu 9th: |
48 *
|
2%
|
fat: 1.90g |
| |
protein: 2.39g |
| |
carbs: 5.33g |
|
-
|
-
|
| Wed 8th: |
1623 *
|
77%
|
fat: 69.48g |
| |
protein: 84.87g |
| |
carbs: 164.30g |
|
-
|
-
|
| February 2020 |
| Fri 7th: |
811 *
|
37%
|
fat: 30.58g |
| |
protein: 70.41g |
| |
carbs: 68.12g |
|
-
|
-
|
| Thu 6th: |
1021 *
|
46%
|
fat: 51.99g |
| |
protein: 72.36g |
| |
carbs: 58.82g |
|
-
|
-
|
| Wed 5th: |
1626 *
|
74%
|
fat: 61.97g |
| |
protein: 126.44g |
| |
carbs: 162.71g |
|
-
|
-
|
| Tue 4th: |
1778 *
|
81%
|
fat: 74.73g |
| |
protein: 64.25g |
| |
carbs: 220.36g |
|
-
|
-
|
| Mon 3rd: |
1586 *
|
72%
|
fat: 84.79g |
| |
protein: 73.51g |
| |
carbs: 130.86g |
|
-
|
-
|
| Sat 1st: |
1162 *
|
53%
|
fat: 39.03g |
| |
protein: 51.22g |
| |
carbs: 159.59g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2161
|
98%
|
fat: 106.28g |
| |
protein: 110.80g |
| |
carbs: 178.84g |
|
-
|
-
|
| Thu 30th: |
1454 *
|
66%
|
fat: 54.19g |
| |
protein: 91.39g |
| |
carbs: 152.98g |
|
-
|
-
|
| Wed 29th: |
1879 *
|
85%
|
fat: 69.35g |
| |
protein: 122.86g |
| |
carbs: 196.38g |
|
-
|
-
|
| Tue 28th: |
1645 *
|
75%
|
fat: 67.78g |
| |
protein: 97.72g |
| |
carbs: 169.52g |
|
-
|
-
|
| Mon 27th: |
2362 *
|
107%
|
fat: 85.43g |
| |
protein: 134.21g |
| |
carbs: 291.47g |
|
-
|
-
|
| Sun 26th: |
2009 *
|
91%
|
fat: 64.59g |
| |
protein: 90.45g |
| |
carbs: 287.17g |
|
-
|
-
|
| Sat 25th: |
1745 *
|
79%
|
fat: 93.44g |
| |
protein: 63.88g |
| |
carbs: 156.27g |
|
-
|
-
|
| Fri 24th: |
2487 *
|
113%
|
fat: 98.05g |
| |
protein: 80.86g |
| |
carbs: 313.79g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
3698*
|
-
|
| Wed 22nd: |
-
|
-
|
|
3597*
|
-
|
| Tue 21st: |
-
|
-
|
|
4092*
|
-
|
| Mon 20th: |
-
|
-
|
|
3228*
|
-
|
| Sun 19th: |
-
|
-
|
|
2924*
|
-
|
| Sat 18th: |
-
|
-
|
|
3198*
|
-
|
| Fri 17th: |
-
|
-
|
|
3995*
|
-
|
| Thu 16th: |
-
|
-
|
|
3389*
|
-
|
| Wed 15th: |
-
|
-
|
|
3935*
|
-
|
| Tue 14th: |
-
|
-
|
|
3650*
|
-
|
| Mon 13th: |
-
|
-
|
|
4439*
|
-
|
| Sun 12th: |
-
|
-
|
|
3055*
|
-
|
| Sat 11th: |
-
|
-
|
|
1429*
|
-
|
| Fri 10th: |
-
|
-
|
|
4053*
|
-
|
| Thu 9th: |
-
|
-
|
|
3850*
|
-
|
| Wed 8th: |
-
|
-
|
|
3931*
|
-
|
| Tue 7th: |
-
|
-
|
|
3912*
|
-
|
| Mon 6th: |
-
|
-
|
|
4277*
|
-
|
| Sun 5th: |
-
|
-
|
|
2910*
|
-
|
| Sat 4th: |
-
|
-
|
|
3370*
|
-
|
