| August 2023 |
| Thu 3rd: |
1708
|
98%
|
fat: 113.88g |
| |
protein: 136.85g |
| |
carbs: 37.77g |
|
2542*
|
 834
|
| Wed 2nd: |
1924
|
111%
|
fat: 150.39g |
| |
protein: 130.20g |
| |
carbs: 8.07g |
|
2451*
|
527
|
| December 2015 |
| Wed 9th: |
261 *
|
12%
|
fat: 13.07g |
| |
protein: 33.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
540 *
|
26%
|
fat: 34.50g |
| |
protein: 15.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 7th: |
484 *
|
23%
|
fat: 32.42g |
| |
protein: 44.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1477
|
70%
|
fat: 97.02g |
| |
protein: 107.86g |
| |
carbs: 37.00g |
|
-
|
-
|
| October 2014 |
| Sat 11th: |
680 *
|
32%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Mon 6th: |
742 *
|
35%
|
fat: 26.73g |
| |
protein: 50.35g |
| |
carbs: 73.74g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
1210 *
|
58%
|
fat: 69.06g |
| |
protein: 42.41g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 17th: |
280 *
|
13%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 10th: |
1232 *
|
59%
|
fat: 76.54g |
| |
protein: 63.86g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 9th: |
1198 *
|
57%
|
fat: 74.61g |
| |
protein: 62.90g |
| |
carbs: 66.84g |
|
-
|
-
|
| Mon 8th: |
1202 *
|
57%
|
fat: 78.50g |
| |
protein: 58.53g |
| |
carbs: 62.38g |
|
-
|
-
|
| Sun 7th: |
1391 *
|
66%
|
fat: 58.22g |
| |
protein: 71.40g |
| |
carbs: 130.12g |
|
-
|
-
|
| Sat 6th: |
1401 *
|
67%
|
fat: 61.92g |
| |
protein: 56.06g |
| |
carbs: 160.37g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1379 *
|
51%
|
fat: 84.28g |
| |
protein: 55.18g |
| |
carbs: 103.74g |
|
-
|
-
|
| Mon 25th: |
1450 *
|
54%
|
fat: 61.28g |
| |
protein: 52.63g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sun 10th: |
289 *
|
11%
|
fat: 17.17g |
| |
protein: 22.91g |
| |
carbs: 9.24g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
1337 *
|
50%
|
fat: 45.98g |
| |
protein: 70.24g |
| |
carbs: 156.67g |
|
-
|
-
|
| Wed 9th: |
1060 *
|
39%
|
fat: 50.94g |
| |
protein: 49.44g |
| |
carbs: 106.35g |
|
-
|
-
|
