| September 2011 |
| Thu 22nd: |
330 *
|
26%
|
fat: 12.50g |
| |
protein: 29.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sun 18th: |
1412
|
113%
|
fat: 62.99g |
| |
protein: 110.75g |
| |
carbs: 115.68g |
|
-
|
-
|
| Sat 17th: |
1412
|
113%
|
fat: 62.99g |
| |
protein: 110.75g |
| |
carbs: 115.68g |
|
-
|
-
|
| Fri 16th: |
1412
|
113%
|
fat: 62.99g |
| |
protein: 110.75g |
| |
carbs: 115.68g |
|
-
|
-
|
| June 2011 |
| Thu 2nd: |
1624 *
|
130%
|
fat: 55.32g |
| |
protein: 138.90g |
| |
carbs: 147.90g |
|
-
|
-
|
| Wed 1st: |
1625
|
130%
|
fat: 50.00g |
| |
protein: 140.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
1537 *
|
123%
|
fat: 49.20g |
| |
protein: 189.26g |
| |
carbs: 87.05g |
|
-
|
-
|
| Wed 25th: |
1567 *
|
125%
|
fat: 51.20g |
| |
protein: 194.26g |
| |
carbs: 84.05g |
|
-
|
-
|
| Tue 24th: |
1190 *
|
95%
|
fat: 44.80g |
| |
protein: 127.00g |
| |
carbs: 72.70g |
|
-
|
-
|
| Mon 23rd: |
1220 *
|
98%
|
fat: 37.80g |
| |
protein: 125.00g |
| |
carbs: 99.70g |
|
-
|
-
|
| Fri 20th: |
1184 *
|
95%
|
fat: 42.62g |
| |
protein: 128.90g |
| |
carbs: 79.10g |
|
-
|
-
|
| Thu 19th: |
1516
|
121%
|
fat: 40.71g |
| |
protein: 103.29g |
| |
carbs: 200.24g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
785 *
|
63%
|
fat: 19.80g |
| |
protein: 101.00g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 22nd: |
990
|
79%
|
fat: 31.40g |
| |
protein: 96.00g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 21st: |
997
|
80%
|
fat: 27.60g |
| |
protein: 74.50g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 20th: |
990
|
79%
|
fat: 31.40g |
| |
protein: 96.00g |
| |
carbs: 72.10g |
|
-
|
-
|
| Tue 19th: |
1137
|
91%
|
fat: 32.01g |
| |
protein: 97.16g |
| |
carbs: 110.66g |
|
-
|
-
|
| Mon 18th: |
990
|
79%
|
fat: 31.40g |
| |
protein: 96.00g |
| |
carbs: 72.10g |
|
-
|
-
|
| Fri 15th: |
990
|
79%
|
fat: 31.40g |
| |
protein: 96.00g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 14th: |
1137
|
91%
|
fat: 33.01g |
| |
protein: 93.16g |
| |
carbs: 113.16g |
|
-
|
-
|
