| September 2020 |
| Fri 25th: |
435 *
|
44%
|
fat: 23.46g |
| |
protein: 23.25g |
| |
carbs: 33.34g |
|
-
|
-
|
| Tue 22nd: |
583 *
|
58%
|
fat: 24.51g |
| |
protein: 24.28g |
| |
carbs: 66.62g |
|
-
|
-
|
| Sun 20th: |
240 *
|
24%
|
fat: 8.70g |
| |
protein: 8.14g |
| |
carbs: 32.72g |
|
-
|
-
|
| Sat 19th: |
438 *
|
44%
|
fat: 19.72g |
| |
protein: 24.29g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 16th: |
267 *
|
27%
|
fat: 10.99g |
| |
protein: 11.54g |
| |
carbs: 30.11g |
|
-
|
-
|
| Tue 15th: |
975 *
|
98%
|
fat: 36.50g |
| |
protein: 14.95g |
| |
carbs: 146.70g |
|
-
|
-
|
| Mon 14th: |
558 *
|
56%
|
fat: 10.55g |
| |
protein: 12.39g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sun 13th: |
569 *
|
57%
|
fat: 47.54g |
| |
protein: 28.05g |
| |
carbs: 6.81g |
|
-
|
-
|
| Sat 12th: |
400 *
|
40%
|
fat: 11.82g |
| |
protein: 15.86g |
| |
carbs: 61.31g |
|
-
|
-
|
| Fri 11th: |
1127 *
|
113%
|
fat: 60.97g |
| |
protein: 25.85g |
| |
carbs: 127.50g |
|
-
|
-
|
| Wed 9th: |
1030 *
|
103%
|
fat: 26.28g |
| |
protein: 55.78g |
| |
carbs: 143.02g |
|
1236*
|
 206
|
| Mon 7th: |
61 *
|
6%
|
fat: 3.58g |
| |
protein: 5.47g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sun 6th: |
443 *
|
44%
|
fat: 15.13g |
| |
protein: 11.93g |
| |
carbs: 61.99g |
|
-
|
-
|
| Sat 5th: |
743 *
|
74%
|
fat: 16.22g |
| |
protein: 31.28g |
| |
carbs: 122.60g |
|
-
|
-
|
| Thu 3rd: |
555 *
|
111%
|
fat: 17.46g |
| |
protein: 22.96g |
| |
carbs: 78.73g |
|
-
|
-
|
| Wed 2nd: |
401 *
|
80%
|
fat: 3.15g |
| |
protein: 9.28g |
| |
carbs: 98.01g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
482 *
|
96%
|
fat: 21.20g |
| |
protein: 28.34g |
| |
carbs: 45.68g |
|
-
|
-
|
| Tue 12th: |
46 *
|
9%
|
fat: 1.97g |
| |
protein: 1.24g |
| |
carbs: 5.34g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
229 *
|
46%
|
fat: 18.01g |
| |
protein: 14.01g |
| |
carbs: 2.92g |
|
-
|
-
|
| Thu 23rd: |
235 *
|
47%
|
fat: 5.92g |
| |
protein: 3.63g |
| |
carbs: 44.15g |
|
-
|
-
|
