| March 2021 |
| Mon 29th: |
-
|
-
|
|
236*
|
-
|
| Tue 23rd: |
318 *
|
14%
|
fat: 14.54g |
| |
protein: 23.05g |
| |
carbs: 22.63g |
|
607*
|
 289
|
| February 2021 |
| Sun 28th: |
-
|
-
|
|
1011*
|
-
|
| January 2021 |
| Wed 27th: |
656 *
|
30%
|
fat: 28.54g |
| |
protein: 25.98g |
| |
carbs: 73.54g |
|
1780*
|
1124
|
| May 2020 |
| Mon 11th: |
519 *
|
24%
|
fat: 9.15g |
| |
protein: 16.65g |
| |
carbs: 93.76g |
|
1724*
|
1205
|
| April 2020 |
| Sun 26th: |
435 *
|
20%
|
fat: 10.47g |
| |
protein: 8.54g |
| |
carbs: 75.48g |
|
246*
|
 189
|
| Fri 24th: |
526 *
|
24%
|
fat: 20.67g |
| |
protein: 21.10g |
| |
carbs: 70.97g |
|
-
|
-
|
| Thu 23rd: |
280 *
|
13%
|
fat: 9.47g |
| |
protein: 13.89g |
| |
carbs: 34.40g |
|
-
|
-
|
| Thu 16th: |
192 *
|
9%
|
fat: 7.51g |
| |
protein: 12.65g |
| |
carbs: 17.32g |
|
-
|
-
|
| Mon 13th: |
152 *
|
7%
|
fat: 3.68g |
| |
protein: 3.01g |
| |
carbs: 26.54g |
|
590*
|
438
|
| Sun 12th: |
90 *
|
4%
|
fat: 1.40g |
| |
protein: 7.90g |
| |
carbs: 16.72g |
|
-
|
-
|
| Mon 6th: |
367 *
|
17%
|
fat: 8.10g |
| |
protein: 10.42g |
| |
carbs: 62.82g |
|
587*
|
220
|
| Thu 2nd: |
395 *
|
18%
|
fat: 8.13g |
| |
protein: 22.95g |
| |
carbs: 62.19g |
|
293*
|
102
|
| Wed 1st: |
1030 *
|
47%
|
fat: 46.52g |
| |
protein: 21.58g |
| |
carbs: 131.53g |
|
1674*
|
644
|
| March 2020 |
| Tue 31st: |
1017 *
|
46%
|
fat: 52.99g |
| |
protein: 25.95g |
| |
carbs: 109.30g |
|
1325*
|
308
|
| Fri 27th: |
68 *
|
3%
|
fat: 3.58g |
| |
protein: 0.40g |
| |
carbs: 9.74g |
|
2302*
|
2234
|
