lawurst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 748 * -
fat: 40.19g
|
protein: 23.10g
|
carbs: 81.67g
- -
Sun 24th: 655 * -
fat: 47.09g
|
protein: 29.29g
|
carbs: 32.17g
- -
Sat 23rd: 335 * -
fat: 21.91g
|
protein: 14.59g
|
carbs: 21.12g
- -
Fri 22nd: 796 * -
fat: 37.69g
|
protein: 61.48g
|
carbs: 58.96g
- -
Thu 21st: 951 * -
fat: 40.53g
|
protein: 37.60g
|
carbs: 115.94g
- -
Wed 20th: 864 * -
fat: 35.53g
|
protein: 29.60g
|
carbs: 111.94g
- -
Tue 19th: 868 * -
fat: 37.66g
|
protein: 61.60g
|
carbs: 78.78g
- -
Mon 11th: 923 * -
fat: 55.20g
|
protein: 46.48g
|
carbs: 65.51g
- -
Fri 8th: 1072 * -
fat: 49.46g
|
protein: 68.68g
|
carbs: 90.96g
- -
Thu 7th: 1329 * -
fat: 40.20g
|
protein: 63.30g
|
carbs: 96.73g
- -
Mon 4th: 1021 * -
fat: 47.70g
|
protein: 78.45g
|
carbs: 72.18g
- -
March 2016
Thu 31st: 880 * -
fat: 57.79g
|
protein: 38.30g
|
carbs: 56.25g
- -
Wed 30th: 814 * -
fat: 45.97g
|
protein: 43.13g
|
carbs: 62.04g
- -
Tue 29th: 1435 * -
fat: 79.36g
|
protein: 63.81g
|
carbs: 112.92g
- -
Thu 24th: 1012 * -
fat: 45.78g
|
protein: 45.98g
|
carbs: 108.09g
- -
Wed 23rd: 963 * -
fat: 63.60g
|
protein: 32.35g
|
carbs: 74.06g
- -
Tue 22nd: 985 * -
fat: 63.85g
|
protein: 33.39g
|
carbs: 78.41g
- -
Sun 20th: 667 * -
fat: 38.29g
|
protein: 37.67g
|
carbs: 46.27g
- -
Sat 19th: 736 * -
fat: 39.33g
|
protein: 44.49g
|
carbs: 58.49g
- -
Fri 18th: 1420 * -
fat: 59.33g
|
protein: 41.61g
|
carbs: 105.27g
- -

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