boostme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2009
Sat 17th: 370 * -
fat: 15.00g
|
protein: 6.00g
|
carbs: 53.00g
3442*  3072
Thu 15th: 1524 * -
fat: 52.79g
|
protein: 44.20g
|
carbs: 216.54g
- -
Wed 7th: - - 2944* -
September 2009
Wed 30th: 1287 -
fat: 51.62g
|
protein: 32.08g
|
carbs: 179.01g
4019*  2732
Tue 22nd: 372 * -
fat: 18.11g
|
protein: 5.08g
|
carbs: 35.01g
- -
September 2008
Tue 30th: 450 * -
fat: 6.00g
|
protein: 18.00g
|
carbs: 88.00g
- -
March 2008
Tue 25th: 177 * -
fat: 2.73g
|
protein: 4.74g
|
carbs: 32.31g
- -
Mon 24th: 1033 * -
fat: 40.44g
|
protein: 12.26g
|
carbs: 144.68g
- -
Mon 10th: 1930 -
fat: 67.91g
|
protein: 65.00g
|
carbs: 267.09g
3069  1139

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