October 2020 |
June 2020 |
Thu 4th: |
899 *
|
64%
|
fat: 45.55g |
| |
protein: 70.24g |
| |
carbs: 51.66g |
|
-
|
-
|
May 2020 |
Fri 15th: |
996 *
|
71%
|
fat: 30.43g |
| |
protein: 67.63g |
| |
carbs: 92.60g |
|
1885*
|
889
|
Thu 14th: |
352 *
|
25%
|
fat: 8.05g |
| |
protein: 43.16g |
| |
carbs: 26.84g |
|
1842*
|
1490
|
Wed 13th: |
980 *
|
70%
|
fat: 28.45g |
| |
protein: 91.20g |
| |
carbs: 90.05g |
|
1885*
|
905
|
Tue 12th: |
437 *
|
31%
|
fat: 17.18g |
| |
protein: 46.55g |
| |
carbs: 25.82g |
|
-
|
-
|
April 2020 |
Wed 8th: |
724 *
|
52%
|
fat: 20.85g |
| |
protein: 20.09g |
| |
carbs: 121.72g |
|
-
|
-
|
Tue 7th: |
1047 *
|
75%
|
fat: 48.74g |
| |
protein: 60.94g |
| |
carbs: 102.68g |
|
1885*
|
838
|
Mon 6th: |
970 *
|
69%
|
fat: 45.32g |
| |
protein: 46.68g |
| |
carbs: 94.24g |
|
1842*
|
872
|
Fri 3rd: |
423 *
|
30%
|
fat: 16.05g |
| |
protein: 33.78g |
| |
carbs: 35.84g |
|
-
|
-
|
Thu 2nd: |
1210 *
|
86%
|
fat: 64.97g |
| |
protein: 45.29g |
| |
carbs: 110.38g |
|
-
|
-
|
Wed 1st: |
1258 *
|
90%
|
fat: 53.32g |
| |
protein: 51.64g |
| |
carbs: 131.44g |
|
1885*
|
627
|
March 2020 |
Tue 31st: |
1241 *
|
89%
|
fat: 38.26g |
| |
protein: 66.69g |
| |
carbs: 158.46g |
|
1842*
|
601
|
Mon 30th: |
957 *
|
68%
|
fat: 37.45g |
| |
protein: 62.99g |
| |
carbs: 94.64g |
|
1885*
|
928
|
Fri 27th: |
525 *
|
38%
|
fat: 19.75g |
| |
protein: 26.24g |
| |
carbs: 65.69g |
|
-
|
-
|
Thu 26th: |
915 *
|
65%
|
fat: 47.28g |
| |
protein: 61.63g |
| |
carbs: 76.63g |
|
1928*
|
1013
|
Wed 25th: |
1352 *
|
97%
|
fat: 52.05g |
| |
protein: 65.20g |
| |
carbs: 140.17g |
|
-
|
-
|
Tue 24th: |
1040 *
|
74%
|
fat: 36.52g |
| |
protein: 32.47g |
| |
carbs: 157.28g |
|
-
|
-
|
Mon 23rd: |
924 *
|
66%
|
fat: 20.00g |
| |
protein: 32.77g |
| |
carbs: 141.86g |
|
-
|
-
|
Sun 22nd: |
1077 *
|
77%
|
fat: 56.27g |
| |
protein: 28.87g |
| |
carbs: 100.53g |
|
-
|
-
|