| March 2011 |
| Wed 9th: |
307 *
|
18%
|
fat: 3.38g |
| |
protein: 8.50g |
| |
carbs: 65.30g |
|
-
|
-
|
| Tue 8th: |
253 *
|
15%
|
fat: 3.10g |
| |
protein: 4.69g |
| |
carbs: 60.90g |
|
-
|
-
|
| Sun 6th: |
1213 *
|
71%
|
fat: 40.80g |
| |
protein: 49.16g |
| |
carbs: 162.28g |
|
1796*
|
 583
|
| Sat 5th: |
871 *
|
51%
|
fat: 18.57g |
| |
protein: 42.26g |
| |
carbs: 145.29g |
|
1781*
|
910
|
| Fri 4th: |
1135 *
|
67%
|
fat: 25.74g |
| |
protein: 39.18g |
| |
carbs: 202.60g |
|
1635*
|
500
|
| Thu 3rd: |
1074 *
|
63%
|
fat: 15.61g |
| |
protein: 45.21g |
| |
carbs: 194.20g |
|
1678*
|
604
|
| Wed 2nd: |
1108 *
|
65%
|
fat: 39.15g |
| |
protein: 54.07g |
| |
carbs: 143.32g |
|
1670*
|
562
|
| Tue 1st: |
929 *
|
55%
|
fat: 41.64g |
| |
protein: 48.98g |
| |
carbs: 93.28g |
|
1701*
|
772
|
| February 2011 |
| Mon 28th: |
1549 *
|
91%
|
fat: 68.80g |
| |
protein: 76.73g |
| |
carbs: 159.85g |
|
1795*
|
246
|
| Sun 27th: |
1633 *
|
96%
|
fat: 46.79g |
| |
protein: 55.02g |
| |
carbs: 247.09g |
|
1727*
|
94
|
| Sat 26th: |
654 *
|
38%
|
fat: 20.94g |
| |
protein: 26.48g |
| |
carbs: 96.75g |
|
1701*
|
1047
|
| Fri 25th: |
936 *
|
55%
|
fat: 27.18g |
| |
protein: 37.54g |
| |
carbs: 142.64g |
|
1684*
|
748
|
| Thu 24th: |
1029 *
|
61%
|
fat: 28.63g |
| |
protein: 53.99g |
| |
carbs: 150.51g |
|
1765*
|
736
|
| Wed 23rd: |
1066 *
|
63%
|
fat: 22.97g |
| |
protein: 48.90g |
| |
carbs: 181.80g |
|
1824*
|
758
|
| Tue 22nd: |
1026 *
|
60%
|
fat: 45.31g |
| |
protein: 47.44g |
| |
carbs: 117.73g |
|
1712*
|
686
|
| Mon 21st: |
933 *
|
55%
|
fat: 25.58g |
| |
protein: 43.37g |
| |
carbs: 136.52g |
|
2289*
|
1356
|
| Sun 20th: |
1090 *
|
64%
|
fat: 51.82g |
| |
protein: 48.28g |
| |
carbs: 117.66g |
|
1836*
|
746
|
| Sat 19th: |
1164 *
|
68%
|
fat: 40.37g |
| |
protein: 28.83g |
| |
carbs: 178.60g |
|
2892*
|
1728
|
| Fri 18th: |
1187 *
|
70%
|
fat: 19.71g |
| |
protein: 46.26g |
| |
carbs: 218.54g |
|
1642*
|
455
|
| Thu 17th: |
953 *
|
56%
|
fat: 18.00g |
| |
protein: 94.26g |
| |
carbs: 108.28g |
|
1793*
|
840
|
